tag:blogger.com,1999:blog-37393423606269336112024-02-20T21:00:21.518+01:00Anabeladas .Anabeladas
Diseño de ropa de mujer
Tocados
Diademas
Collares, pulseras, pendientes,.
Complementos (Bolsos, carteras...)
Customización de prendas y camisetas..Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.comBlogger322125tag:blogger.com,1999:blog-3739342360626933611.post-87731760320348842002018-07-17T01:03:00.000+02:002018-07-17T01:46:41.088+02:00Receta: Galletas de avena fit<div style="color: #454545; font-family: ".SF UI Text"; font-size: 17px; font-stretch: normal; line-height: normal;">
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<span style="font-family: ".sfuitext"; font-size: 17pt;">Ponemos un vaso de avena en un bol, añadimos 2 plátanos y machacamos con un tenedor, añadimos una cucharada de postre de canela, media de levadura, 5 o 6 dátiles cortados a trocitos pequeños, y una cucharadita de postre de aceite de coco y de cacao en polvo desgrasado(yo tengo pepitas de chocolate desgrasadas). Mezclamos todo, resulta una mezcla homogénea y pegajosa. Hacemos bolitas con la mano y aplastamos sobre una bandeja de horno con papel de hornear. Ponemos moras,frambuesas,arándanos naturales para de decorar encima. Horneamos durante 10/12 minutos a 180 grados.</span></div>
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<span style="font-family: ".sfuitext"; font-size: 17pt;">Dejamos enfriar y listo!!!</span><span style="font-family: ".applecoloremojiui"; font-size: 17pt;">😋</span></div>
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<span style="font-family: ".sfuitext"; font-size: 17pt;">Besitos y sonrisas mil:</span></div>
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<span style="font-family: ".sfuitext"; font-size: 17pt;"> Anabel </span><span style="font-family: ".applecoloremojiui"; font-size: 17pt;">❤️❤️❤️</span></div>
Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com0tag:blogger.com,1999:blog-3739342360626933611.post-13230239300858887962017-03-09T00:17:00.000+01:002017-03-19T23:54:50.289+01:00RECETA TARTA SACHER<div>
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<span style="color: magenta; font-size: large;"><u>RECETA TARTA SACHER</u></span></div>
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<span style="color: blue;"><u>INGREDIENTES (15/20 porciones)</u><u>:</u></span></div>
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-75 gramos de harina</div>
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-75 gramos de mantequilla</div>
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-125 gramos de azúcar</div>
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-3 huevos</div>
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-2 tabletas de 100 gramos de chocolate negro</div>
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-200 ml de nata para montar</div>
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-3 cucharadas de brandy/ron</div>
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-Lacasitos, pepitas de chocolate o lo que te guste para decorar...</div>
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<span style="color: blue; font-size: large;"><u>PASOS:</u></span><br />
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-Derretir el chocolate y la mantequilla en un bol en el microondas, durante un minuto, remover y poner si es necesario un poquito más hasta derretir del todo.<br />
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-En otro bol, batimos con una varilla los huevos con el azúcar, el brandy y añadimos poco a poco la harina.<br />
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-Añadimos en el bol de los huevos el chocolate y la mantequilla derretida y mezclar con el resto de ingredientes hasta conseguir una masa homogénea.<br />
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-Echarnos la mezcla en un molde desmontable y lo metemos en el horno a 180º durante 50/ 60 minutos. Ir comprobando con un palito. Sacar y enfriar.<br />
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- Partir el bizcocho por el centro con un corte transversal en dos partes, montar la nata y añadir encima y tapar con la otra parte del bizcocho. ( Yo no hice este paso porque prefería sólo el sabor chocolate)<br />
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-Poner un poco de chocolate derretido por encima y lacasitos, pepitas de chocolate o lo que más te guste!!!<br />
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Y está riquísimaaaaaaaa .....😊😊😊<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgrfqyweuv4b-qHBKBGvQXp-TsGIZMsCyxNrnoZyfZEX5CljMw2aQqUbkidkIiQjqo3qZrZGFSydlo_NYTjnKSh_mItcyDpR0LrbpK8ToAdaxh5Ts9nw_HVHuh_2EU8BRM9IBHt7i3MyQh/s1600/IMG_5673.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgrfqyweuv4b-qHBKBGvQXp-TsGIZMsCyxNrnoZyfZEX5CljMw2aQqUbkidkIiQjqo3qZrZGFSydlo_NYTjnKSh_mItcyDpR0LrbpK8ToAdaxh5Ts9nw_HVHuh_2EU8BRM9IBHt7i3MyQh/s400/IMG_5673.JPG" width="300" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tarta sacher</td></tr>
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<span style="color: magenta; font-size: large;"> BESITOS Y SONRISAS MIL:</span></div>
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<span style="color: magenta; font-size: large;"> ANABEL </span></div>
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Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com0tag:blogger.com,1999:blog-3739342360626933611.post-17389930943855943762017-03-06T00:50:00.000+01:002017-03-06T00:50:40.405+01:00RECETA: GALLETAS FITNESS DE AVENA<div>
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<span style="color: magenta; font-size: large;"><u>RECETA: GALLETAS FITNESS DE AVENA</u></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipIY7Xi13gHVYlfICs1z2qqB82i1OfvwsnaQyAzDqOJui7uYsqbfhli30dMrTPzRnos_pn9hW1DpfmRAA2jkksad04EgZVUbsOaFfNM111GN2ZEVQOimkxmPSAEWuRtRNkLaMvOf5hhLO3/s1600/IMG_5695.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipIY7Xi13gHVYlfICs1z2qqB82i1OfvwsnaQyAzDqOJui7uYsqbfhli30dMrTPzRnos_pn9hW1DpfmRAA2jkksad04EgZVUbsOaFfNM111GN2ZEVQOimkxmPSAEWuRtRNkLaMvOf5hhLO3/s400/IMG_5695.JPG" width="300" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Galletas fitness de avena</td></tr>
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<span style="font-size: large;"><u>Ingredientes:</u></span></div>
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<span style="font-size: large;">-1 cucharada sopera de mantequilla de cacahuetes</span></div>
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<span style="font-size: large;">-3 huevos</span></div>
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<span style="font-size: large;">- Avena en hojuelas</span></div>
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<span style="font-size: large;">- 1 cacito de proteína en polvo</span></div>
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<span style="font-size: large;">-Canela</span></div>
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<span style="font-size: large;">-Stevia/sacarina</span></div>
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<span style="font-size: large;">-Nueces</span></div>
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<span style="font-size: large;">-Bicarbonato</span></div>
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<span style="font-size: large;">-Cacao desgrasado en trocitos/ Chocolate negro 85% <a href="http://www.bionaturalsur.com/">www.bionaturalsur.com</a></span></div>
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<span style="font-size: large;">-Levadura</span></div>
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<span style="font-size: large;"><u>Procedimiento:</u></span></div>
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-Batimos un vaso y medio de avena en hojuelas con los huevos en un bol.</div>
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-Añadimos en ese bol:</div>
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Una cucharada sopera de mantequilla de cacahuete.</div>
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Un cacito de proteína (yo usé sabor nata y nueces que es el sabor que tengo ahora) </div>
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Una cucharada de postre de canela, otra de stevia o sacarina.</div>
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Media cucharada de postre de levadura y otra media de bicarbonato.</div>
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Un puñado de nueces troceadas (al gusto)</div>
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Un vaso de avena a hojuelas y un puñado de cacao desgrasado a trocitos.</div>
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<span style="text-align: justify;">Lo mezclamos todo con una cuchara </span><br />
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Yo usé cortadores de galletas aunque también podeís hacer bolitas y aplastarlas para hacerlas redondas.<br />
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Horneamos a 180 º durante 15/20 minutos hasta ver que están doraditas.</div>
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<span style="color: magenta; font-size: large;"> Así quedaron y están riquísimas...</span><br />
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<tr><td><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipIY7Xi13gHVYlfICs1z2qqB82i1OfvwsnaQyAzDqOJui7uYsqbfhli30dMrTPzRnos_pn9hW1DpfmRAA2jkksad04EgZVUbsOaFfNM111GN2ZEVQOimkxmPSAEWuRtRNkLaMvOf5hhLO3/s1600/IMG_5695.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipIY7Xi13gHVYlfICs1z2qqB82i1OfvwsnaQyAzDqOJui7uYsqbfhli30dMrTPzRnos_pn9hW1DpfmRAA2jkksad04EgZVUbsOaFfNM111GN2ZEVQOimkxmPSAEWuRtRNkLaMvOf5hhLO3/s640/IMG_5695.JPG" width="480" /></a></td></tr>
<tr><td class="tr-caption"><span style="font-size: 12.8px;">Galletas </span>fitness<span style="font-size: 12.8px;"> de avena</span><br /><br /><span style="color: magenta; font-size: large;"><br />Besitos y sonrisas mil!!!<br /><br />Anabel</span></td></tr>
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Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com0tag:blogger.com,1999:blog-3739342360626933611.post-74682069642121619942017-02-26T19:58:00.000+01:002017-02-26T19:58:03.435+01:00BIZCOCHO FIT DE HIGOS, MANZANAS Y PLÁTANO<div style="text-align: center;">
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<span style="font-size: large;"><u>BIZCOCHO FIT DE HIGOS, MANZANAS Y PLÁTANO</u></span><br />
<span style="font-size: large;"><u><br /></u></span>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQCelNqLxfnN1Jgq3Aw5FeXMtEcZ6_occ2GlWhpiQKXzjgnvo0oxG-ZaRHp_qGJ8HVluk8jFRapNJEwr-8c6lGD9rp2RUe-Xs0sQQn4AxB7HuW7VNwsLpn2zPX65AOnBFaoXAt1cAdHcKN/s1600/IMG_5612.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQCelNqLxfnN1Jgq3Aw5FeXMtEcZ6_occ2GlWhpiQKXzjgnvo0oxG-ZaRHp_qGJ8HVluk8jFRapNJEwr-8c6lGD9rp2RUe-Xs0sQQn4AxB7HuW7VNwsLpn2zPX65AOnBFaoXAt1cAdHcKN/s400/IMG_5612.JPG" width="225" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 12.8px;">Bizcocho de fit de avena e higos secos<br /></td></tr>
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Esta receta "fit" porque es muy sana y poco calórica si quieres comer un dulce sano, sin mucha grasa y que no engorde tanto como los dulces o bizcochos normales aquí tienes la solución. </div>
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Las medidas que pongo a continuación son para que salga un bizcocho pequeño, si lo quieres más grande duplica o triplica las medidas. Yo lo he hecho en dos moldes para quedarme con uno y regalar el otro.</div>
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<u>INGREDIENTES</u><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLop6CzfQjNxy0ocB9FmB5xGml0uYSPjhGoXbvVgVHKmKjhyphenhyphenykrRh-TrAvyHkze2i7RSTFLtbNcgMiyYu9O_C7M3lARpjcEZJmI_lZ_8jiw9kvgNUz68G8qK9xnH7etJS-5sS7uu9dSV0m/s1600/IMG_2487+%25282%2529.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLop6CzfQjNxy0ocB9FmB5xGml0uYSPjhGoXbvVgVHKmKjhyphenhyphenykrRh-TrAvyHkze2i7RSTFLtbNcgMiyYu9O_C7M3lARpjcEZJmI_lZ_8jiw9kvgNUz68G8qK9xnH7etJS-5sS7uu9dSV0m/s320/IMG_2487+%25282%2529.JPG" width="320" /></a></div>
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-2 huevos</div>
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- Copos de avena</div>
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-Aceite de girasol<br />
-Leche semidesnatada o de almendras</div>
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-1 limón</div>
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-Levadura en polvo</div>
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-Sacarina liquida (a veces prefiero no usarla y la cambio por una cucharada sopera de miel)</div>
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-Un puñado de higos secos (los compré en mercadona)</div>
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-1 Plátano</div>
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-2 manzanas</div>
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-Canela en polvo<br />
-Jenjibre</div>
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-1 vaso de harina de avena sabor nutella</div>
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-Chocolate negro 72%/85% según el nivel fit que quieras darle.</div>
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<u>PROCEDIMIENTO</u></div>
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Yo uso la medida de un vaso de cristal para añadir los ingredientes.</div>
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- Batimos en la batidora dos vasos de copos de avena y otro de harina de avena sabor nutella y ponemos en un bol ( si no tienes harina de avena pues puedes poner un poco de cacao desgrasado si te gusta el sabor dulce)</div>
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-En el bol anterior añadimos 2/3 de un vaso de leche semidesnatada, a veces le pongo leche de almendras.</div>
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(es decir, casi el vaso entero pero dejamos un tercio del vaso sin llenar)<br />
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<span style="color: magenta;">A continuación seguimos añadiendo todos los ingredientes que pondré a continuación en el bol:</span></div>
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-Añadir 1/3 del vaso de aceite de girasol</div>
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-Añadimos una cucharada sopera bien colmada de sacarina líquida y otra de levadura en polvo y una cucharada de postre de canela y una pizca de jenjibre (activa las defensas y se lo pongo a todas las comidas)</div>
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<span style="font-size: 14.49px;">-Agregamos los 2 huevos y las dos manzanas peladas y cortadas muy pequeñitas. </span><span style="font-size: 14.49px;">Yo tengo una amasadora que las tritura un poquito pero si no puedes batirlo todo en la batidora.</span></div>
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-Rallamos un limón sin añadir la parte blanca que amarga y</div>
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añadimos la ralladura con el resto de ingredientes en el</div>
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bol y el jugo del limón de medio limón.</div>
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-Batimos todos los ingredientes.</div>
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-Usar un molde de silicona, no es necesario untar con nada, si usas </div>
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uno de barro unta un poco de mantequilla y echa un poquito de harina para que no se peguen los ingredientes de la mezcla en el desmolde del bizcocho.</div>
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-C<span style="font-size: 14.49px;">ortar los higos secos a láminas y los pongo en el fondo. Si no te gustan los higos puedes usar cualquier fruto seco como nueces, ciruelas, pasas...</span><br />
<span style="font-size: 14.49px;">-Echar parte de la mezcla de ingredientes en nuestro molde o los 2 moldes pequeños como he hecho en esta ocasión y poner láminas de plátano a la mitad del molde. Cubrir de nuevo con el resto de mezcla y poner otros pocos de higos secos en láminas arriba.</span><br />
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<span style="font-size: 14.49px;">-Precalentamos el horno a 180ºC durante 8 u 10 minutos, cuando esté bien caliente introducimos nuestro molde con la mezcla prepada para el bizcocho y dejamos cocinar unos 45/60 minutos dependiendo de nuestro horno, yo voy probando metiendo un tenedor en el bizcocho y cuando sale limpio es que está hecho.</span><br />
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-Así quedaría... He decorado uno de los bizcochos con chocolate del 74% y otro con nutella para algunos más golosos....<br />
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Si queremos un bizcocho fit con pocas calorías y muy saludable, lo podemos dejar ya así y una vez terminado espolvorear un poco de canela por encima, si bien queremos darle un poquito de más vidilla le podemos añadir los toppins que queramos ya sean chispas de chocolate, onzas de chocolate, galletas, mermelada, lo que se nos ocurra. </div>
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<span style="color: magenta; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: large;"> Besitos y sonrisas mil!!!!</span><br />
<span style="font-size: large;"><span style="color: magenta; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: x-small;"> </span><span style="color: magenta; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: x-small;"><br /></span><span style="font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; line-height: 21.735px;"></span><span style="color: magenta; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: x-small;"> ANABEL</span></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQCelNqLxfnN1Jgq3Aw5FeXMtEcZ6_occ2GlWhpiQKXzjgnvo0oxG-ZaRHp_qGJ8HVluk8jFRapNJEwr-8c6lGD9rp2RUe-Xs0sQQn4AxB7HuW7VNwsLpn2zPX65AOnBFaoXAt1cAdHcKN/s1600/IMG_5612.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQCelNqLxfnN1Jgq3Aw5FeXMtEcZ6_occ2GlWhpiQKXzjgnvo0oxG-ZaRHp_qGJ8HVluk8jFRapNJEwr-8c6lGD9rp2RUe-Xs0sQQn4AxB7HuW7VNwsLpn2zPX65AOnBFaoXAt1cAdHcKN/s400/IMG_5612.JPG" width="225" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Bizcocho de fit de avena e higos secos</td></tr>
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<br />Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com2tag:blogger.com,1999:blog-3739342360626933611.post-36057089871137449012016-09-13T01:23:00.000+02:002016-09-13T01:23:21.275+02:00<br />
<u><span style="color: red;"><span style="font-size: large;">ESTILISMO</span><span style="font-size: large;"> RED </span><span style="font-size: large;">MIDI</span><span style="font-size: large;">...</span></span></u><br />
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<span style="color: red;"> </span><span style="color: black;">Holaaaaaaaaa</span><span style="color: black;"> !!! Después de no escribiros en todo el verano hoy os traigo el </span><span style="color: black;">estilismo</span><span style="color: black;"> que llevé el domingo para pasar el día en Tarifa con falda marinera </span><span style="color: black;">midi</span><span style="color: black;"> y un </span><span style="color: black;">top</span><span style="color: black;"> hecho por mi en piqué de abeja con flores hechas a mano. El toque de este </span><span style="color: black;">look</span><span style="color: black;"> lo tiene la cinta de cuero que llevo en la cabeza...</span><br />
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Paseando por el centro de Tarifa... el sur del sur...<br />
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Rincones con encanto!!!<br />
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Y comenzó el viento...<br />
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<span style="color: magenta;">Besitos y sonrisas milllllllllllllll!!!!!!!!!!!!!!!!!!!!!!!!!!!!!</span><br />
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<span style="color: magenta;"> Anabel</span><br />
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<br />Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com2tag:blogger.com,1999:blog-3739342360626933611.post-83903823283727871322016-06-05T00:52:00.000+02:002016-06-05T00:52:18.184+02:00BIZCOCHO FIT DE AVENA, FRESAS Y NUECES<div>
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<span style="color: magenta; font-size: large;"><u>BIZCOCHO FIT DE AVENA Y FRUTAS</u></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-dezP9LVIex8Kk_d-sMARzfZhHqGQysAIlGzzZWMuamziTqBsh3FzB6V1X-zOt8KnNv68hTe4F1ROTzr95IRfwkBeSGw1TsvBC2tCx4I9Vw-OMm9EiPo-4gEZyZMykukJbexbbdkLLk9Y/s1600/IMG_4966.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-dezP9LVIex8Kk_d-sMARzfZhHqGQysAIlGzzZWMuamziTqBsh3FzB6V1X-zOt8KnNv68hTe4F1ROTzr95IRfwkBeSGw1TsvBC2tCx4I9Vw-OMm9EiPo-4gEZyZMykukJbexbbdkLLk9Y/s640/IMG_4966.JPG" width="480" /></a><br />
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Esta receta "fit" porque es muy sana y poco calórica si quieres comer un dulce sano, sin mucha grasa y que no engorde tanto como los dulces o bizcochos normales aquí tienes la solución. </div>
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Las medidas que pongo a continuación son para que salga un bizcocho pequeño, si lo quieres más grande duplica o triplica las medidas.</div>
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<u>INGREDIENTES</u><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi69xkGG5RSuWKZIiqmnePqhvAR6uBeAjptgLNzjzLIHFod9gcCOeE1RP6PBKkVU5VYdfhRTG0HyKt4-EHB_leQn2EwazdWv6QbhhiF1RywD2HegSsfFWxs4m0hH686HxAivmgrS5EorJ4U/s1600/IMG_4950.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi69xkGG5RSuWKZIiqmnePqhvAR6uBeAjptgLNzjzLIHFod9gcCOeE1RP6PBKkVU5VYdfhRTG0HyKt4-EHB_leQn2EwazdWv6QbhhiF1RywD2HegSsfFWxs4m0hH686HxAivmgrS5EorJ4U/s320/IMG_4950.JPG" width="320" /></a></div>
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-2 huevos<br />
-Cacao desgrasado (yo lo compro en <a href="http://bionaturalsur.com/">http://bionaturalsur.com/</a> )</div>
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- Copos de avena</div>
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-Aceite de girasol<br />
-Leche</div>
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-1 limón</div>
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-Levadura en polvo</div>
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-Sacarina liquida (a veces prefiero no usarla y la cambio por una cucharada sopera de miel)</div>
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-Fresas</div>
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-frutos del bosque o pasas, nueces, dátiles<br />
-Canela en polvo</div>
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<u>PROCEDIMIENTO</u></div>
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Yo uso la medida de un vaso de cristal para añadir los ingredientes.</div>
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- Batimos en la batidora dos vasos de copos de avena y ponemos en un bol</div>
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-En el bol anterior añadimos 2/3 de un vaso de leche semidesnatada, a veces le pongo leche de almendras.</div>
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(es decir, casi el vaso entero pero dejamos un tercio del vaso sin llenar)</div>
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<span style="color: magenta;">A continuación seguimos añadiendo todos los ingredientes que pondré a continuación en el bol:</span></div>
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-Añadimos un plátano a trocitos para luego batirlo con todo y 1/3 del vaso de aceite de girasol.</div>
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-Añadimos una cucharada bien colmada de sacarina líquida o bien una cucharada de postre de canela y de levadura en polvo (medida: cuchara de postre).</div>
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-Agregamos los 2 huevos,<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_OlfVTQQhHReKvydK4DXAphXaDkBmYc3Xy5_9SFvwXwdt6Pe-7tEoAT6RmToPg2v1yTYuPvpvDBDnaNvgkUUvwGnNYTw5-P36xUCt5oWIUkvjxzZAtpcYSdJIDb1xvAeONb1f7lsy4upo/s1600/limon.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="143" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_OlfVTQQhHReKvydK4DXAphXaDkBmYc3Xy5_9SFvwXwdt6Pe-7tEoAT6RmToPg2v1yTYuPvpvDBDnaNvgkUUvwGnNYTw5-P36xUCt5oWIUkvjxzZAtpcYSdJIDb1xvAeONb1f7lsy4upo/s200/limon.jpg" width="200" /></a></div>
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-Rallamos un limón sin añadir la parte blanca que amarga y</div>
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añadimos la ralladura con el resto de ingredientes en el</div>
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bol y un chorrito del jugo del limón.</div>
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-Batimos todos los ingredientes.</div>
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-Usar un molde de silicona, no es necesario untar con nada, si usas </div>
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uno de barro unta un poco de mantequilla y echa un poquito de harina para que no se peguen los ingredientes de la mezcla en el desmolde del bizcocho.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgefoqdO2x1mgrTTVEQ2nn5AiAEjHdCVW0fZCtzJpMCVckmygICLzd4U3zZxUUfR8UpTGBY11fiDaYje2FGPiJ3vPlDryMdZP9PEHdEn-hCgKOVdFp5qPauAqLx0B2WuDG5smRVxaICwi5E/s1600/IMG_4951.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgefoqdO2x1mgrTTVEQ2nn5AiAEjHdCVW0fZCtzJpMCVckmygICLzd4U3zZxUUfR8UpTGBY11fiDaYje2FGPiJ3vPlDryMdZP9PEHdEn-hCgKOVdFp5qPauAqLx0B2WuDG5smRVxaICwi5E/s320/IMG_4951.JPG" width="240" /></a>-Echar toda la mezcla de ingredientes en nuestro molde y añadir</div>
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un puñadito de frutas del bosque, pasas o los frutos que nos gusten y una cucharada sopera de cacao desgrasado. Una vez que ya tenemos toda la mezcla batida en el molde.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGyOZ5WoTp3z5U88Ax0Zswui-RJrsF-yqmbMGQPJvbBIfCGw1MoiIJK2Bqo48ULIKZhU6i1fxZQ6ERhNlPZxmAdk807c8HO4DshoVxX95j8z2tx766pnylOP2wpdINofXLokGzr9kOxZ6G/s1600/IMG_4952.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGyOZ5WoTp3z5U88Ax0Zswui-RJrsF-yqmbMGQPJvbBIfCGw1MoiIJK2Bqo48ULIKZhU6i1fxZQ6ERhNlPZxmAdk807c8HO4DshoVxX95j8z2tx766pnylOP2wpdINofXLokGzr9kOxZ6G/s320/IMG_4952.JPG" width="240" /></a>-Precalentamos el horno a 180ºC durante 8 u 10 minutos, cuando esté bien caliente introducimos nuestro molde con la mezcla prepada para el bizcocho y dejamos cocinar unos 30 minutos. </div>
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Este cálculo es aproximado según mi horno, lo mejor es ir mirando el dulce de vez en cuando y pinchar un tenedor o palito de madera hasta comprobar que queda esponjoso y no está crudo.<br />
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-Lavamos y cortamos por la mitad las fresas que queramos añadir y las enterramos en la mezcla para que queden cubiertas.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBxAqNfAWsY4_zcwveFQ_8SVPsCa_9QMommqmxzF-6Bg3c91lxdWa-5ix1-VhFDhpfUorT-l2h8U3mn9Tb2Y7VBIDrsrvWarGQaWhGe7T7JAdCW9HnnCsb7EF3FILgMU8J4rpiIEfZj-Vj/s1600/IMG_4954.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBxAqNfAWsY4_zcwveFQ_8SVPsCa_9QMommqmxzF-6Bg3c91lxdWa-5ix1-VhFDhpfUorT-l2h8U3mn9Tb2Y7VBIDrsrvWarGQaWhGe7T7JAdCW9HnnCsb7EF3FILgMU8J4rpiIEfZj-Vj/s320/IMG_4954.JPG" width="240" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitPWy-RP3QIZCNoV-BVtznCF-2Q67sUsYZTrQQqlu0yCVVDQViuME__X55-RkvRs0lvlACRxeHhAG7Dd0OERzyMqBwNIGACauANOpJ5QwrBafj4Wt5KDmBegGWZzM0CEZyFTk-cDacklQn/s1600/IMG_4955.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitPWy-RP3QIZCNoV-BVtznCF-2Q67sUsYZTrQQqlu0yCVVDQViuME__X55-RkvRs0lvlACRxeHhAG7Dd0OERzyMqBwNIGACauANOpJ5QwrBafj4Wt5KDmBegGWZzM0CEZyFTk-cDacklQn/s320/IMG_4955.JPG" width="240" /></a><br />
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-Casi siempre suelo hacer el bizcocho en el horno pero en esta ocasión lo hice en mi olla "juanita" al baño maría introduciendo dentro el molde y dejando en función horno durante una hora.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2YUOz-Ssq7YbNj7a9oECvnkkUrwkzKMD4XrgVvNoze3Su4XjtYedoqFk_Ibw-R4m_U0gisW6SfgVnFrAlqwjFJR8Zsa5ccMC6kDrLOhfIeyvJbbNYjrIPAo-_EXFtJ4cwq4GSv2h8u3ma/s1600/IMG_4956.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2YUOz-Ssq7YbNj7a9oECvnkkUrwkzKMD4XrgVvNoze3Su4XjtYedoqFk_Ibw-R4m_U0gisW6SfgVnFrAlqwjFJR8Zsa5ccMC6kDrLOhfIeyvJbbNYjrIPAo-_EXFtJ4cwq4GSv2h8u3ma/s320/IMG_4956.JPG" width="240" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSnvuhwaixXv3dBZ3O-tN8ZerSkCiGGaILo93wfTsiIQVv9YJ4WJ2KEqYNlQxEIVGxDlCpoIG78-0IBiUHtoG4ZiVgAOjduYPs_S1ax1QydHFzw1FuKKyd7_fX1Gzmlvp2b5qwqmO8hC0m/s1600/IMG_4958.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSnvuhwaixXv3dBZ3O-tN8ZerSkCiGGaILo93wfTsiIQVv9YJ4WJ2KEqYNlQxEIVGxDlCpoIG78-0IBiUHtoG4ZiVgAOjduYPs_S1ax1QydHFzw1FuKKyd7_fX1Gzmlvp2b5qwqmO8hC0m/s320/IMG_4958.JPG" width="240" /></a><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDeDmCwpl7eDiEJ8L3WcyH6R96cf3825nkt_I2Cfaq4L9IiTUdb7F9Z9D_Bd2IDbZxXojNDLPFNKiDJIC0Sdaa0uh2M4FaKQRUSI2VIn-idgQ7D78nJzP8gyeNiTeGtGOz84QV52x77q4z/s1600/IMG_4969.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDeDmCwpl7eDiEJ8L3WcyH6R96cf3825nkt_I2Cfaq4L9IiTUdb7F9Z9D_Bd2IDbZxXojNDLPFNKiDJIC0Sdaa0uh2M4FaKQRUSI2VIn-idgQ7D78nJzP8gyeNiTeGtGOz84QV52x77q4z/s640/IMG_4969.JPG" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Bizcocho fit de avena, fresas y nueces</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilV9WfhliiwbAXoqpkG2YqMvbYGfWOyLh2dUc-yOfmgUzC8kxxRMj345agX5Aq_qWBW9-age0epdBsuTkxmaHJRSVu-lREFltfHBN4rrvkPQ4RYfxUYo-f-990afUywpSRMelhuxMVZx75/s1600/IMG_4966.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilV9WfhliiwbAXoqpkG2YqMvbYGfWOyLh2dUc-yOfmgUzC8kxxRMj345agX5Aq_qWBW9-age0epdBsuTkxmaHJRSVu-lREFltfHBN4rrvkPQ4RYfxUYo-f-990afUywpSRMelhuxMVZx75/s640/IMG_4966.JPG" width="480" /></a></div>
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Si queremos un bizcocho fit con pocas calorías y muy saludable, lo podemos dejar ya así y una vez terminado espolvorear un poco de canela por encima, si bien queremos darle un poquito de más vidilla le podemos añadir los toppins que queramos ya sean chispas de chocolate, onzas de chocolate, galletas, mermelada, lo que se nos ocurra.</div>
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-Cuando saquemos el bizcocho ya terminado y en caliente hacemos unos cortes con un cuchillo e introducimos dentro por la parte superior unas galletas de chocolate a nuestro gusto y si lo queremos más light no le ponemos nada o decoramos con virutas de chocolate negro.</div>
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<span style="color: blue;">Esta receta va dedicada con todo mi cariño a mis compis de Vivagym y espero que la hagan y me manden fotitos para subirlas al blog!!!</span></div>
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Este bizcocho lo hizo mi amiga Diana siguiendo la receta de mi <a href="http://anabeladasentuvida.blogspot.com.es/2015/06/bizcocho-mediofit-con-toppins-de.html">bizcocho medio fit</a> !!! A que le quedó súper apetitoso???<br />
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<span style="background-color: #ffffe5; color: magenta; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: medium;"> Besitos y sonrisas mil!!!!</span><br />
<span style="background-color: #ffffe5; color: magenta; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: medium;"> </span><span style="background-color: #ffffe5; color: magenta; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: medium;"><br /></span><span style="background-color: #ffffe5; color: #333333; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: 14.49px; line-height: 21.735px;"></span><span style="background-color: #ffffe5; color: magenta; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: medium;"> ANABEL</span><br />
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<span style="background-color: #ffffe5; color: magenta; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: medium;"><br /></span></div>
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Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com0tag:blogger.com,1999:blog-3739342360626933611.post-15252935106408275482016-03-27T18:40:00.002+02:002016-04-07T21:06:49.098+02:00RECETA: BIZCOCHO FIT DE BONIATO, MANZANA Y NUECES<div>
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<span style="color: magenta; font-size: large;"><br /></span></div>
<div style="text-align: center;">
<u><span style="color: magenta; font-size: large;">RECETA: BIZCOCHO FIT DE BONIATO, MANZANA Y NUECES</span></u><br />
<u><span style="color: magenta; font-size: large;"><br /></span></u>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0BKMyDMcABTInwhjq_xgLAQEvOH9t_2f90gTSXPw2uPC-6LU3AM2K6j_lTA-NoF2O2L3p9ZjMS4Hgj53ObFrYPetwvKC18q2Phor3gKdZbxynYugA8ioEja0StCSybbVK4FSraLc2_PCx/s1600/bizcocho+boniato.PNG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="482" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0BKMyDMcABTInwhjq_xgLAQEvOH9t_2f90gTSXPw2uPC-6LU3AM2K6j_lTA-NoF2O2L3p9ZjMS4Hgj53ObFrYPetwvKC18q2Phor3gKdZbxynYugA8ioEja0StCSybbVK4FSraLc2_PCx/s640/bizcocho+boniato.PNG" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Bizcocho fit de boniato, manzana y nueces</td></tr>
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<u><span style="color: magenta; font-size: large;"><br /></span></u></div>
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<u>INGREDIENTES:</u><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_n3_qYv-MUPKfWmOqKUEwKtqHIrEiEKBIFWloC3MS4TIoczRicSq4uuBry_520RnQEqZgTpPdDaAY0xAHevZHdQC8IVZKY6UP8D6B0kVKrglkcUml7nlm_kcnb1F_bvo19hyoTWLFBbiX/s1600/IMG_8621.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_n3_qYv-MUPKfWmOqKUEwKtqHIrEiEKBIFWloC3MS4TIoczRicSq4uuBry_520RnQEqZgTpPdDaAY0xAHevZHdQC8IVZKY6UP8D6B0kVKrglkcUml7nlm_kcnb1F_bvo19hyoTWLFBbiX/s320/IMG_8621.JPG" width="320" /></a>-2 huevos</div>
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- Copos de avena</div>
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-Aceite de girasol<br />
-Leche de almendras</div>
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-1 limón<br />
-Medio boniato o batata<br />
-2 manzanas pequeñas</div>
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-Levadura en polvo</div>
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-Sacarina liquida (a veces prefiero no usarla y la cambio por una cucharada sopera de miel)</div>
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-frutos del bosque o pasas y nueces<br />
-Canela en polvo<br />
-Jenjibre<br />
-Toppins: pepitas de chocolate y virutas de chocolate</div>
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<u>PROCEDIMIENTO</u></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFkcMqqrJMGorV66ZYxfEu9rN8OKzmWhzz7BymXbfaNQ-wut7ULiOuQzKHrT16fFThv-xHTbrd4DyqewwHaskC2UHmGEbH1jxzLqeVeWm-iXvVxzVTutNWW5lDOtrNjNLlQeHc1ccKjvNg/s1600/vaso.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFkcMqqrJMGorV66ZYxfEu9rN8OKzmWhzz7BymXbfaNQ-wut7ULiOuQzKHrT16fFThv-xHTbrd4DyqewwHaskC2UHmGEbH1jxzLqeVeWm-iXvVxzVTutNWW5lDOtrNjNLlQeHc1ccKjvNg/s200/vaso.jpg" width="190" /></a></div>
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Yo uso la medida de un vaso de cristal para añadir los ingredientes.</div>
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- En un bol ponemos dos vasos de copos de avena.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqul9yqp5rCRFe4-QoKAV80fdCEJdyJEwUSQWOq0AoO6xLH9xNLC9dsLoEaObvV7WEFXJRteJ4bPo-I_HQYLSwSvaVgPwPu0hroE3ES7EcCkyuQcxaGd5bLoKDOv-w9yc4U-N-KGYNRut3/s1600/avena.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqul9yqp5rCRFe4-QoKAV80fdCEJdyJEwUSQWOq0AoO6xLH9xNLC9dsLoEaObvV7WEFXJRteJ4bPo-I_HQYLSwSvaVgPwPu0hroE3ES7EcCkyuQcxaGd5bLoKDOv-w9yc4U-N-KGYNRut3/s200/avena.jpg" width="150" /></a></div>
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-En el bol anterior añadimos 2/3 de un vaso de leche de almendras (si no te gusta, pon leche semidesnatada)</div>
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(es decir, casi el vaso entero pero dejamos un tercio del vaso sin llenar)</div>
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<span style="color: magenta;">A continuación seguimos añadiendo todos los ingredientes que pondré a continuación en el bol:</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvhb7dS_E-050K2Rn0EMAd9AaS0ydPP4X_Qzi8zEH0pdVHCHHhEmSiL8f2NSgIOrWPbQiP-7au0pi8IoXXs0suMcxufiTOsZk28GCuTjgaj4a5KV2xpXBTu_s-lTHVTneuW98gV-NcscGn/s1600/aceite.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvhb7dS_E-050K2Rn0EMAd9AaS0ydPP4X_Qzi8zEH0pdVHCHHhEmSiL8f2NSgIOrWPbQiP-7au0pi8IoXXs0suMcxufiTOsZk28GCuTjgaj4a5KV2xpXBTu_s-lTHVTneuW98gV-NcscGn/s200/aceite.png" width="200" /></a></div>
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-Añadimos 1/3 del vaso de aceite de girasol.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghpoanXXgnnpKH-O74zX6d0qztSvCZSeGlVUBhYqbpx-e4yDduY1_-I7BtCs0Fd2HizRPp9CZgvvKkBfF3LT0wjM51YtkUNdusCK8vpCYbeHANVtASwDwJwZurDyyH5VuVuEtpHqKXd2fL/s1600/sacarina.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghpoanXXgnnpKH-O74zX6d0qztSvCZSeGlVUBhYqbpx-e4yDduY1_-I7BtCs0Fd2HizRPp9CZgvvKkBfF3LT0wjM51YtkUNdusCK8vpCYbeHANVtASwDwJwZurDyyH5VuVuEtpHqKXd2fL/s200/sacarina.jpg" width="200" /></a></div>
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-Añadimos una cucharada sopera bien colmada de sacarina líquida, yo prefiero usar miel, que es lo que le he añadido.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLDXjvPPwoEpomCvOpCvJc1fVaiYucAPJwD63qOgnPiygyEKQQMMz9aC2zouhmzRZ9b5WUQFWpeDlgHl1Fswkps3Wtr9EAhSpqE2Qqq_iSvwhpK_M65dEvyGvdlDuZ6zf_ofc2OpLKilOP/s1600/levadura.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLDXjvPPwoEpomCvOpCvJc1fVaiYucAPJwD63qOgnPiygyEKQQMMz9aC2zouhmzRZ9b5WUQFWpeDlgHl1Fswkps3Wtr9EAhSpqE2Qqq_iSvwhpK_M65dEvyGvdlDuZ6zf_ofc2OpLKilOP/s200/levadura.png" width="200" /></a></div>
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-Añadir una cucharada de levadura en polvo bien colmada (medida: cuchara de postre).<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZujoYQETCAjY-IXZGeuFzIEKLFrFQmG4IXwMapAK5uabhUWRqA4z4Q0FeBksWTmUhKJuNbI9F0YJq3SwyN7_Qbbunwsx5v3ZKBiwx3A4tIk6f8UIPinCVR3Bl0xFGavUkd4PN6_yAWVHS/s1600/huevo.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZujoYQETCAjY-IXZGeuFzIEKLFrFQmG4IXwMapAK5uabhUWRqA4z4Q0FeBksWTmUhKJuNbI9F0YJq3SwyN7_Qbbunwsx5v3ZKBiwx3A4tIk6f8UIPinCVR3Bl0xFGavUkd4PN6_yAWVHS/s1600/huevo.jpg" /></a><br />
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-Agregamos los 2 huevos,<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_OlfVTQQhHReKvydK4DXAphXaDkBmYc3Xy5_9SFvwXwdt6Pe-7tEoAT6RmToPg2v1yTYuPvpvDBDnaNvgkUUvwGnNYTw5-P36xUCt5oWIUkvjxzZAtpcYSdJIDb1xvAeONb1f7lsy4upo/s1600/limon.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="143" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_OlfVTQQhHReKvydK4DXAphXaDkBmYc3Xy5_9SFvwXwdt6Pe-7tEoAT6RmToPg2v1yTYuPvpvDBDnaNvgkUUvwGnNYTw5-P36xUCt5oWIUkvjxzZAtpcYSdJIDb1xvAeONb1f7lsy4upo/s200/limon.jpg" width="200" /></a></div>
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-Rallamos un limón sin añadir la parte blanca que amarga y</div>
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añadimos la ralladura con el resto de ingredientes en el</div>
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bol y un chorrito del jugo del limón a nuestro gusto.</div>
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-Batimos todos los ingredientes.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheU3pVTMb92GUyRIGl6t5us3PxeaPtrnSYz8YfAl_u3NJoO0I4F77ENpXpezPlIEmtW3AnbF4lHlkhi7Y2BxSzMfhpcH0iAd7bXdmOI1l_kV9ESpNOgJjuupdicsA3JBgyjxAtNd-05Ojb/s1600/IMG_8622.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheU3pVTMb92GUyRIGl6t5us3PxeaPtrnSYz8YfAl_u3NJoO0I4F77ENpXpezPlIEmtW3AnbF4lHlkhi7Y2BxSzMfhpcH0iAd7bXdmOI1l_kV9ESpNOgJjuupdicsA3JBgyjxAtNd-05Ojb/s320/IMG_8622.JPG" width="320" /></a>-Mientras tanto hemos pelado el medio boniato y las dos manzanas, lo cortamos en láminas y lo ponemos 12 minutos en el microondas con un chorrito de aceite de oliva ( como una cucharada de postre)<br />
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-Así nos queda cuando lo sacamos del microondas.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhItdhKbyW0rYeJy7BXTnhFrNpz0tUnT4IcQW0Yor-0WfKjzoc_ho5uYzu_06ExBsQFkNDEWNyFqvfg0hq_m5qDfFeUpOdlZ2Zd5hs9Eq_Yk3GGpwCWdMvWN9YDOeDgpeLD8A34siGt-TRH/s1600/IMG_8624.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhItdhKbyW0rYeJy7BXTnhFrNpz0tUnT4IcQW0Yor-0WfKjzoc_ho5uYzu_06ExBsQFkNDEWNyFqvfg0hq_m5qDfFeUpOdlZ2Zd5hs9Eq_Yk3GGpwCWdMvWN9YDOeDgpeLD8A34siGt-TRH/s320/IMG_8624.JPG" width="240" /></a></div>
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-Reservamos una parte de estas láminas para decorar sobre nuestro molde, el resto de láminas de boniato y manzana, junto con una cucharada de postre de canela y un poquito de jenjibre la añadimos a la mezcla anterior y volvemos a batir.<br />
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( Me gusta usarlo mucho porque eleva nuestro nivel de defensas).<br />
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-Verter sobre nuestro molde de silicona.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE1zgUHcWdyQYrIAzqCqzB6EJ-8dTO8N0GJ_W3QsIkFiWT__mqV-2mirGZvIimnr2b2xqoK-rBDynukC3rINcNxmoXI8jr2xvvECGAww-7jSY7UhxCsbZ1IsZUUtLGcMVF71T-dzWJeMa5/s1600/IMG_8625.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE1zgUHcWdyQYrIAzqCqzB6EJ-8dTO8N0GJ_W3QsIkFiWT__mqV-2mirGZvIimnr2b2xqoK-rBDynukC3rINcNxmoXI8jr2xvvECGAww-7jSY7UhxCsbZ1IsZUUtLGcMVF71T-dzWJeMa5/s320/IMG_8625.JPG" width="240" /></a></div>
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Al usar un molde de silicona, no es necesario untar con nada, si usas </div>
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uno de barro unta un poco de mantequilla y echa un poquito de harina para que no se peguen los ingredientes de la mezcla en el desmolde del bizcocho.</div>
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-Echar sobre la mezcla de ingredientes un puñadito de nueces repartido para que se hundan y </div>
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un puñadito de frutas del bosque, pasas o los frutos que nos gusten.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGyOZ5WoTp3z5U88Ax0Zswui-RJrsF-yqmbMGQPJvbBIfCGw1MoiIJK2Bqo48ULIKZhU6i1fxZQ6ERhNlPZxmAdk807c8HO4DshoVxX95j8z2tx766pnylOP2wpdINofXLokGzr9kOxZ6G/s1600/IMG_4952.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGyOZ5WoTp3z5U88Ax0Zswui-RJrsF-yqmbMGQPJvbBIfCGw1MoiIJK2Bqo48ULIKZhU6i1fxZQ6ERhNlPZxmAdk807c8HO4DshoVxX95j8z2tx766pnylOP2wpdINofXLokGzr9kOxZ6G/s320/IMG_4952.JPG" width="240" /></a></div>
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-Decoramos con las láminas de boniato y manzana que habíamos reservado. Ten en cuenta que luego vas a desmoldar para saber en qué parte pondrás las láminas. Este molde me deja manejarlo libremente y por eso lo puse encima, si no tendríamos que haber puesto las láminas primero y luego la mezcla.<br />
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-Precalentamos el horno a 180ºC durante 8 u 10 minutos, cuando esté bien caliente introducimos nuestro molde con la mezcla preparada para el bizcocho y dejamos cocinar unos 50 minutos. </div>
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Este cálculo es aproximado según mi horno, lo mejor es ir mirando el dulce de vez en cuando y pinchar un tenedor o palito de madera hasta comprobar que queda esponjoso y no está crudo.</div>
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-Decora espolvoreando canela, pepitas de chocolate, virutas y corazones, con lo que quieras.. pero recuerda sólo un poquito porque es un bizcocho fit apto para todos los que quieran mantener la salud y el peso a tope comiendo dulce rico rico pero sano sanooo!!!</div>
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<span style="color: blue; font-size: large;"> Y así es como queda!!!!</span></div>
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<tr><td class="tr-caption" style="text-align: center;">Bizcocho healthy</td></tr>
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<tr><td class="tr-caption" style="font-size: 12.8px;">Bizcocho fit de boniato, manzana y nueces<br />
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Si quieres cuidar tu cuerpo y además ser una persona #fit .... ya sabes: las abdominales se trabajan en la cocina!!!<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA2MPIr_cvjy3lW6i1dU09BHYrj_hPFOntBl-LE8YtPC3efMqlTK57isRo1RrTcTqemHzM6J4jsAX3b3X8-Om_jCTwpP7CIAPSvnvxbXgpYVmBnt-7CMBLm_DD8Goku-d7c3Xxb88GI4aT/s1600/IMG_7667.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA2MPIr_cvjy3lW6i1dU09BHYrj_hPFOntBl-LE8YtPC3efMqlTK57isRo1RrTcTqemHzM6J4jsAX3b3X8-Om_jCTwpP7CIAPSvnvxbXgpYVmBnt-7CMBLm_DD8Goku-d7c3Xxb88GI4aT/s320/IMG_7667.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">#fitgirl</td></tr>
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<span style="color: magenta; font-size: medium;">Por una vida sana y saludable...</span></div>
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<span style="color: magenta; font-size: medium;">Besitos y sonrisas mil:</span></div>
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<span style="color: magenta; font-size: medium;"> Anabel</span></div>
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Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com5tag:blogger.com,1999:blog-3739342360626933611.post-87965214517776481352016-03-10T16:30:00.000+01:002016-03-10T16:30:52.618+01:00DIY: COLLAR CON UN COLGADOR DE UN BOLSO Y LA CADENA DE UNA LÁMPARA<div>
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<u><span style="color: magenta;">DIY: COLLAR CON UN COLGADOR DE UN BOLSO Y LA CADENA DE UNA LÁMPARA</span></u><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSWuSRZ22k1z3XAxmsUQre9J3XspSIN2KYkghSeQgLBN0I695Ye8fXcBp3tiPE5rL4hTiXBnpcKAvAOYCFhoWm_ae-RCCKFBB3BSoybJAyU5zL3mxxyaVXltWjSGatFj_smVfcI2H5Wy4R/s1600/IMG_5933.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSWuSRZ22k1z3XAxmsUQre9J3XspSIN2KYkghSeQgLBN0I695Ye8fXcBp3tiPE5rL4hTiXBnpcKAvAOYCFhoWm_ae-RCCKFBB3BSoybJAyU5zL3mxxyaVXltWjSGatFj_smVfcI2H5Wy4R/s640/IMG_5933.JPG" width="480" /></a><u><span style="color: magenta;"><br /></span></u></div>
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Holaaaaaaa!!! Quién es la loca que ve nuevos proyectos en cualquier parte??? Yooo!!! De repente un día de tiendas vi un colgador decorativo para un bolso y me enamoré, de esas veces que veo algo que realmente nada más verlo sé que me va a gustar siempre!!! De esas cosas que te encantan y no te cansas y me pasa poco pero a veces .. me pasa.</div>
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Sin pensarlo lo compré y sabía que no lo usaría para el fin que había sido creado. Llegué a casa y pensé a ver en qué vas a convertirte guapo...!!! Y zas!!! Decidí hacerme un collar muy de mi estilo, muy mariposil... usando la cadena sobrante de una lámpara que puse recientemente en la entrada de mi casa.</div>
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<span style="color: magenta; font-size: large;"> Y éste es el resultado....</span><br />
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<span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; font-size: 14px; line-height: 21.4667px;"> El batir de las </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/alas?source=feed_text&story_id=1064994910223651" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 21.4667px; text-decoration: none;"><span aria-label="numeral" class="_58cl" style="color: #627aad;">#</span><span class="_58cm">alas</span></a><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; font-size: 14px; line-height: 21.4667px;"> de una </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/mariposa?source=feed_text&story_id=1064994910223651" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 21.4667px; text-decoration: none;"><span aria-label="numeral" class="_58cl" style="color: #627aad;">#</span><span class="_58cm">mariposa</span></a><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; font-size: 14px; line-height: 21.4667px;"> puede provocar un huracán en otra parte del </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/mundo?source=feed_text&story_id=1064994910223651" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 21.4667px; text-decoration: none;"><span aria-label="numeral" class="_58cl" style="color: #627aad;">#</span><span class="_58cm">mundo</span></a><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; font-size: 14px; line-height: 21.4667px;">. Pequeñas acciones pueden ayudar a crear grandes </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/cambios?source=feed_text&story_id=1064994910223651" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 21.4667px; text-decoration: none;"><span aria-label="numeral" class="_58cl" style="color: #627aad;">#</span><span class="_58cm">cambios</span></a><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; font-size: 14px; line-height: 21.4667px;">. Yo soy de las que piensa que con el </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/estilo?source=feed_text&story_id=1064994910223651" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 21.4667px; text-decoration: none;"><span aria-label="numeral" class="_58cl" style="color: #627aad;">#</span><span class="_58cm">estilo</span></a><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; font-size: 14px; line-height: 21.4667px;"> se nace... Porque puedes aprenderlo pero la </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/esencia?source=feed_text&story_id=1064994910223651" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 21.4667px; text-decoration: none;"><span aria-label="numeral" class="_58cl" style="color: #627aad;">#</span><span class="_58cm">esencia</span></a><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; font-size: 14px; line-height: 21.4667px;"> es la que uno lleva dentro, una </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/rosa?source=feed_text&story_id=1064994910223651" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 21.4667px; text-decoration: none;"><span aria-label="numeral" class="_58cl" style="color: #627aad;">#</span><span class="_58cm">rosa</span></a><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; font-size: 14px; line-height: 21.4667px;"> es una rosa cuando cierras los ojos y te llevas impreso su </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/perfume?source=feed_text&story_id=1064994910223651" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 21.4667px; text-decoration: none;"><span aria-label="numeral" class="_58cl" style="color: #627aad;">#</span><span class="_58cm">perfume</span></a><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; font-size: 14px; line-height: 21.4667px;"> y la suavidad de sus </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/petalos?source=feed_text&story_id=1064994910223651" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 21.4667px; text-decoration: none;"><span aria-label="numeral" class="_58cl" style="color: #627aad;">#</span><span class="_58cm">petalos</span></a><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; font-size: 14px; line-height: 21.4667px;"> !!!</span></div>
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<span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; font-size: 14px; line-height: 21.4667px;"> Yo creo que de cualquier detalle pueden nacer grandes cosas!!! Aquí os dejo una muestra del estilismo que conseguí con un simple colgador para bolsos...</span></div>
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<span style="color: magenta; font-size: large;"> Besitos y sonrisas mil:</span></div>
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<span style="color: magenta; font-size: large;"> Anabel</span></div>
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Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com4tag:blogger.com,1999:blog-3739342360626933611.post-54526206683411175872016-03-02T17:09:00.000+01:002016-03-02T17:09:52.889+01:00RECETA FIT: TORTITAS DE AVENA CON PERA, PLÁTANO, FRESAS Y NUECES<br />
<span style="color: magenta; font-size: large;"><u><br /></u></span>
<span style="color: magenta; font-size: large;"><u>RECETA FIT: TORTITAS DE AVENA CON PERA, PLÁTANO, FRESAS Y NUECES</u></span><br />
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iNGREDIENTES</div>
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<span style="color: black;">-3 CLARAS DE HUEVO</span></div>
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<span style="color: black;">-1 HUEVO ENTERO</span></div>
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<span style="color: black;">-6 CUCHARADAS SOPERAS DE AVENA</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIDTqJcS8fhN1M4CO9YronDZHpDxIhN_QJ_JZ9cGEjymNfVywg5qlfE2_-nnMvkSpc03yL-_aVmoEeqB789QoLVJQp5RFeBf68adON9x_IAnTp-oE_d1_eOAZddYBdojQB83KBoYmHQ9nI/s1600/IMG_6135.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIDTqJcS8fhN1M4CO9YronDZHpDxIhN_QJ_JZ9cGEjymNfVywg5qlfE2_-nnMvkSpc03yL-_aVmoEeqB789QoLVJQp5RFeBf68adON9x_IAnTp-oE_d1_eOAZddYBdojQB83KBoYmHQ9nI/s320/IMG_6135.JPG" width="320" /></a><span style="color: black;">- MEDIA PERA</span></div>
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<span style="color: black;">-1 PLÁTANO</span></div>
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<span style="color: black;">-12 FRESAS</span></div>
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<span style="color: black;">-10 ó 12 PASAS</span></div>
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<span style="color: black;">-9 ó 10 medias NUECES</span></div>
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<span style="color: black;">-2 CUCHARADAS DE POSTRE DE CACAO DESGRASADO (<a href="http://bionaturalsur.com/">http://bionaturalsur.com/</a>)</span></div>
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<span style="color: black;">-3 CUCHARADAS SOPERAS DE LECHE SEMIDESNATADA, DE ALMENDRAS...</span></div>
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<span style="color: black;">-CANELA Y JENJIBRE`</span></div>
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<span style="color: blue; font-size: large;"><u>PASOS:</u></span></div>
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<span style="color: blue; font-size: medium;">Ponemos las 3 claras y el huevo entero, junto con las 6 cucharadas soperas de avena, las 10 pasas, la media pera ( yo no le quito la piel), el plátano, las dos cucharadas de postre de cacao desgrasado, las tres cucharadas soperas de leche y espolvoreamos con un poquito de jenjibre ( cuidado que da bastante sabor) y canela al gusto. Todo en un bol o en un recipiente con capacidad y lo batimos con la batidora sin compasión.</span></div>
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-Nos resultará una mezcla así y le añadimos un poquito de agua si vemos que queda muy espesa.<br />
-Calentamos bien una sartén antiadherente con una gotita de aceite que yo esparzo con la misma espátula por toda la superficie. Y echamos parte de la mezcla, con ella me salen tres tortitas.<br />
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Cocinamos vuelta y vuelta como una tortilla a la francesa teniendo cuidado de que no se nos pegue. Ya he tenido varias sartenes sólo para uso exclusivo de las tortitas y la que mejor me está yendo es la de ikea y la limpio con una servilleta al finalizar y si acaso le paso la esponja sin frotar.</div>
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Una vez cocinadas yo las doblo por la mitad y de nuevo por la mitad y pongo dentro las fresas cortadas a la mitad también, más o menos 4 fresas completas por cada tortita. Vuelvo a espolvorear con canela y le pongo las nueces encima.</div>
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Me gusta comérmelas calientes y se derriten un poquito las fresas y están riquísimas.<br />
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Este es el resultado, unas tortitas de avena fit, riquísimas, saludables y aptas para el desayuno antes de entrenar, para la merienda.. para lo que quieras!!!<br />
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<tr><td class="tr-caption" style="text-align: center;">Tortitas fit de avena, pera, plátano, fresas y nueces<br />
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<span style="color: magenta; font-size: medium;"> Besitos y sonrisas mil!!!</span></div>
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<span style="color: magenta; font-size: medium;"> Anabel</span></div>
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<span style="font-size: large;"><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; line-height: 18px;">Nuestra </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/recompensa" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; line-height: 18px; text-decoration: none;">#recompensa</a><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; line-height: 18px;"> se encuentra en el </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/esfuerzo" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; line-height: 18px; text-decoration: none;">#esfuerzo</a> <span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; line-height: 18px;">y no en el </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/resultado" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; line-height: 18px; text-decoration: none;">#resultado</a><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; line-height: 18px;">. </span></span></div>
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<span style="font-size: large;"><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; line-height: 18px;">Un esfuerzo total es una</span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/victoria" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; line-height: 18px; text-decoration: none;">#victoria</a><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; line-height: 18px;"> completa.</span></span></div>
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<span style="font-size: large;"><span style="background-color: white; color: #141823; font-family: "helvetica" , "arial" , sans-serif; line-height: 18px;"> </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/gandhi" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; line-height: 18px; text-decoration: none;">#Gandhi</a></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqwKrmOc_GXwFNHQUp2GENThwht3wRspnqhoth_FuIsVKy6YF5iwfAw9HOcU2fcj3GEwBVdgROdnoo6x4aMVllHgnZA98YadIMcBMHlZIW80TPFkJhmzmucEFjotaG5A9AwsBXPnS9vje0/s1600/IMG_6152.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqwKrmOc_GXwFNHQUp2GENThwht3wRspnqhoth_FuIsVKy6YF5iwfAw9HOcU2fcj3GEwBVdgROdnoo6x4aMVllHgnZA98YadIMcBMHlZIW80TPFkJhmzmucEFjotaG5A9AwsBXPnS9vje0/s400/IMG_6152.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Abdominales, alimentación y deporte</td></tr>
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<br />Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com3tag:blogger.com,1999:blog-3739342360626933611.post-868973761970935692016-02-24T17:06:00.003+01:002016-02-25T11:56:48.280+01:00BATIDO DE ALOE VERA NATURAL, PERA Y CHIA<div style="text-align: center;">
<u><span style="color: magenta; font-size: large;">RECETA FIT: </span></u></div>
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<u><span style="color: magenta; font-size: large;">BATIDO DE ALOE VERA NATURAL, PERA Y CHIA</span></u></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsw_eDN7avT3ZTaYg77Hmb6YGJqvaI6sqdb2_t3sKkF1UPCS5mhyphenhyphenyk5zbdMrLBJgRZvwy856oc7pszX_MOJbWIYk-2wqJ9KP3c0Sv1_fjAgpSljs9L3tXKivBK0tRx3N4bMk9g8MziXHbR/s1600/IMG_5928.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBVaWR9VhxyDJDwsI95VQzCYyWlAq14uF1SSP1dpn0ldwqn6K7_of0b2X3Qc0woVVJTHJxNIBk95VtVkoVVSxzBeQEcM774fS375Mr06Rzz7hbLNS4-dB8HlUP-rPr75NnGh7gnhNeemz_/s1600/IMG_5927.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBVaWR9VhxyDJDwsI95VQzCYyWlAq14uF1SSP1dpn0ldwqn6K7_of0b2X3Qc0woVVJTHJxNIBk95VtVkoVVSxzBeQEcM774fS375Mr06Rzz7hbLNS4-dB8HlUP-rPr75NnGh7gnhNeemz_/s400/IMG_5927.JPG" width="400" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0KcEV4nQqVWmOHHPrjkSMkUltlwjTW0hyozZBCIO25ejOrIK7V3-YTOG4GpmTTuThaIGL_ZAjgTFtL9ja0bosi3nmNn7Rcb36Z6I60s8CoY6GaMWQMostlj0zzdsyVy94H0G52flmBvly/s1600/IMG_5918.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvJMSHkz4Pp1cgQs1fy_vH4IcQckOi-43MK9hyphenhyphenYPpSxbjk9fXbJqt563bXTWyglJKGK6tBdlRo9Jn1Hn1yIUCUh_5ranjs7tplSSSaCtmHb_ttoKh2LPwJXUv13PIV0SI2mxHrE4GwZCLQ/s1600/IMG_5929.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvJMSHkz4Pp1cgQs1fy_vH4IcQckOi-43MK9hyphenhyphenYPpSxbjk9fXbJqt563bXTWyglJKGK6tBdlRo9Jn1Hn1yIUCUh_5ranjs7tplSSSaCtmHb_ttoKh2LPwJXUv13PIV0SI2mxHrE4GwZCLQ/s320/IMG_5929.JPG" width="240" /></a><br />
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Para comer sano hay que usar ingredientes lo más naturales posibles y poco procesados.<br />
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Hoy os traigo una de mis meriendas .. los batidos de fruta natural con aloe vera de mi patio y que casi siempre acompaño con un sandwich vegetal.<br />
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<u>Ingredientes:</u><br />
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-Una pera pequeña o media pera grande.<br />
-Una cucharada de postre de chia<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0KcEV4nQqVWmOHHPrjkSMkUltlwjTW0hyozZBCIO25ejOrIK7V3-YTOG4GpmTTuThaIGL_ZAjgTFtL9ja0bosi3nmNn7Rcb36Z6I60s8CoY6GaMWQMostlj0zzdsyVy94H0G52flmBvly/s1600/IMG_5918.JPG" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em; text-align: center;"><span style="color: black;">-Un trocito de aloe vera natural, yo le pongo unos 3 dedos.</span></a><br />
-Una cucharada de postre de canela<br />
-5 Cucharadas de postre de yogur griego 0%<br />
-Agua ( medio vaso o un vaso entero, según como nos guste de espeso el batido)<br />
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Ponemos todos los ingredientes en un un recipiente, lo dejo unos minutos para que la chia absorba un poco de líquido y batimos. Decoramos con un poquito de canela por encima y listo!! Ya tenemos nuestro batido RICOOOO y preparado para un desayuno o merienda, bajo en calorías y súper sano!!!!<br />
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Ya me contareís si lo haceís!!!<br />
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<tr><td class="tr-caption" style="text-align: center;">Batido de aloe vera pera y chia</td></tr>
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<span style="color: magenta; font-size: large;"> Besitos y sonrisas mil!!!</span></div>
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<span style="color: magenta; font-size: large;"> Anabel</span></div>
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<span style="color: magenta;">El mundo se hizo para los que se equivocan y siguen y siguen ... y siguen hasta conseguir cada uno de sus proyectos!!!</span></div>
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<span style="color: magenta;">Por una vida sana con alimentación equilibrada y deporte!!!</span></div>
Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com3tag:blogger.com,1999:blog-3739342360626933611.post-31517670634840744542016-02-22T01:12:00.000+01:002016-02-22T01:12:12.350+01:00ESCAPADA A BARCELONA<div style="text-align: center;">
<u><span style="font-size: large;">ESCAPADA A BARCELONA</span></u></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYhE0Yj-FDHOq4n0rFYPDYF50hZRzr8Gsv1dtTkz5alnI9DkFWguaXaL-81mLx79S48U_dlkcrFEC2LlSqiCAskajWr4j993guHeX8Q8iqcAbbR24fLsYteQyeKkbpoSc5l_IBMcnaSX-z/s1600/IMG_5591.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYhE0Yj-FDHOq4n0rFYPDYF50hZRzr8Gsv1dtTkz5alnI9DkFWguaXaL-81mLx79S48U_dlkcrFEC2LlSqiCAskajWr4j993guHeX8Q8iqcAbbR24fLsYteQyeKkbpoSc5l_IBMcnaSX-z/s320/IMG_5591.JPG" width="320" /></a>Hola!!!! Hace unos días hice una escapada a Barcelona en la que pude hacer muchas cosas por primera vez que nunca antes había hecho, montarme sola en avión, comer comida japonesa, arroz ecológico, visitar la Torre Agbar, el museo del traje, practicar un poquito de crossfit y muchas cosas más!!!</div>
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Os dejo algunas fotos con las que compartir con vosotr@s parte de mi viaje!!!</div>
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Con mi amiga Marta que me hizo el gran favor de recogerme en el trabajo y llevarme al aeropuerto, sé que me va a matar cuando vea que la he subido, pero Martita, sales muy guapaaaaa!! No te enfades!!!Muakkk</div>
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Un poquito de Crossfit en la Diagonal...</div>
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Tenía mucha ilusión de visitar la torre Agbar.</div>
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<span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px; text-align: start;">La torre fue diseñada por el arquitecto Jean Nouvel </span><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px; text-align: start;"> en colaboración con la firma Fermín Vázquez Arguitectos. Los proyectos de Nouvel me apasionan.</span></div>
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<span style="background-color: white; font-family: sans-serif; line-height: 22.4px; text-align: start;">La Torre Agbar </span><span style="background-color: white; font-family: sans-serif; line-height: 22.4px; text-align: start;">(Edificio de Aguas de Barcelona) </span><span style="background-color: white; font-family: sans-serif; line-height: 22.4px; text-align: start;">es un rascacielos de Barcelona </span><span style="background-color: white; font-family: sans-serif; line-height: 22.4px; text-align: start;">ubicado en la confluencia de la avenida Diagonal</span><span style="background-color: white; font-family: sans-serif; line-height: 22.4px; text-align: start;"> y la calle Badajoz junto a la plaza de las Glorias </span><span style="background-color: white; font-family: sans-serif; line-height: 22.4px; text-align: start;">y que marca la puerta de entrada al distrito tecnológico de Barcelona conocido como 22@.</span><span style="background-color: white; font-family: sans-serif; line-height: 22.4px; text-align: start;"> Tiene 34 plantas sobre la superficie además de cuatro plantas subterráneas para un total de 145 metros de altura, convirtiéndose, en el momento de su apertura (junio de 2005) en el tercer edificio más alto de la capital catalana,</span><span style="background-color: white; font-family: sans-serif; line-height: 22.4px; text-align: start;"> sólo superado por el Hotel Arts y la Torre mapfre</span><span style="background-color: white; font-family: sans-serif; line-height: 22.4px; text-align: start;"> (ambos con 154 metros de altura).</span></div>
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<tr><td class="tr-caption" style="text-align: center;">La torre Agbar de noche<br /><br /><br /><br /><br /><br /><br /><br /><br /></td></tr>
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<tr><td class="tr-caption" style="text-align: center;">La torre Agbar</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNjThrdeE_DgdHpeF2PNMORWUwQr36ZsTkidIdbu7qdTNZkiVu-AkacBJ_isomd5lf5Cxn26hwo-ZfgvQDFwECS4cYh7x8IMM8YI1VuAcwUODW3qP3OxEWEPL5Hfp2Zs6lEa9CiZB1KhQg/s1600/torre+3.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNjThrdeE_DgdHpeF2PNMORWUwQr36ZsTkidIdbu7qdTNZkiVu-AkacBJ_isomd5lf5Cxn26hwo-ZfgvQDFwECS4cYh7x8IMM8YI1VuAcwUODW3qP3OxEWEPL5Hfp2Zs6lEa9CiZB1KhQg/s320/torre+3.png" width="320" /></a></div>
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<tr><td class="tr-caption" style="text-align: center;">Interior de la Torre Agbar</td></tr>
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La verdad casi lloro de la emoción cuando la tuve delante, tenía muchas ganas de conocerla.</div>
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Aquí os dejo uno de los paseos por la playa y algunas de las comidas.<br />
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<tr><td class="tr-caption" style="text-align: center;">Risotto</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Arroz ecológico integral</td></tr>
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Museo del Diseño de Barcelona donde había una exposición del traje y de libros y dibujos de publicidad del siglo XX relevantes y de diseño contemporáneo.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnxvHvYDholyDdjX5DlH211exLXkiIbE10ihk0g98aqYGrXd9iA2e7ND85qotMb7hoCzESMqgnZ6k-w4mTeJUvfOlBEG0jb4QSZOulLFGCh-mgHwY5w0V_KBkGjNUaZoeNVQxs1iyS3uD-/s1600/IMG_5548.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnxvHvYDholyDdjX5DlH211exLXkiIbE10ihk0g98aqYGrXd9iA2e7ND85qotMb7hoCzESMqgnZ6k-w4mTeJUvfOlBEG0jb4QSZOulLFGCh-mgHwY5w0V_KBkGjNUaZoeNVQxs1iyS3uD-/s320/IMG_5548.JPG" width="320" /></a><br />
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Y eso es todo amigos!!! Me lo pasé genial, el tiempo acompañó con un solazo increíble y fue muy divertido.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEcs8zse8OWolWu0ED0qj1-o7pcLcIBs7NicYc5cC5pNxnMAgzgK94zRbiKQfK8W6IHNmKf7dkWmVXYRdalnnkQ2TO-ZIL0-t5BAv-RCgeF1v-y8yMRWeyV3T0qa94qptNORoDqJTVzrWe/s1600/IMG_5482.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEcs8zse8OWolWu0ED0qj1-o7pcLcIBs7NicYc5cC5pNxnMAgzgK94zRbiKQfK8W6IHNmKf7dkWmVXYRdalnnkQ2TO-ZIL0-t5BAv-RCgeF1v-y8yMRWeyV3T0qa94qptNORoDqJTVzrWe/s320/IMG_5482.JPG" width="240" /></a> <span style="background-color: #ffffe5; color: magenta; font-family: georgia, utopia, 'palatino linotype', palatino, serif; text-align: center;"> Besitos y sonrisas mil!!!!</span><br />
<span style="background-color: #ffffe5; color: magenta; font-family: georgia, utopia, 'palatino linotype', palatino, serif; text-align: center;"> </span><span style="background-color: #ffffe5; color: magenta; font-family: georgia, utopia, 'palatino linotype', palatino, serif; text-align: center;"><br /></span><span style="background-color: #ffffe5; color: #333333; font-family: georgia, utopia, 'palatino linotype', palatino, serif; font-size: 14.49px; line-height: 21.735px; text-align: center;"></span><span style="background-color: #ffffe5; color: magenta; font-family: georgia, utopia, 'palatino linotype', palatino, serif; text-align: center;"> ANABEL</span><div style="text-align: center;">
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Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com1tag:blogger.com,1999:blog-3739342360626933611.post-72470573910791383932016-02-01T17:06:00.003+01:002016-02-02T16:13:13.463+01:00Haul Primark... estilismo con prendas de 12 años!!!!<b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0tuRoSJQzSBmlCAFGCSb19IQQ8V4cVNnsute2sr1R_rKcJOJ1JDC8CTo3InOdJKjE-OI6vlC3tB4xOTQRmr-oxJQD-M0kmJFpW0Loo6dIvXXR3zr2Y1yFQ8BP921yDj8JvdTz3300mtvw/s1600/IMG_5156.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0tuRoSJQzSBmlCAFGCSb19IQQ8V4cVNnsute2sr1R_rKcJOJ1JDC8CTo3InOdJKjE-OI6vlC3tB4xOTQRmr-oxJQD-M0kmJFpW0Loo6dIvXXR3zr2Y1yFQ8BP921yDj8JvdTz3300mtvw/s320/IMG_5156.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">ESTILISMO CON PRENDAS PARA 12 AÑOS</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0tuRoSJQzSBmlCAFGCSb19IQQ8V4cVNnsute2sr1R_rKcJOJ1JDC8CTo3InOdJKjE-OI6vlC3tB4xOTQRmr-oxJQD-M0kmJFpW0Loo6dIvXXR3zr2Y1yFQ8BP921yDj8JvdTz3300mtvw/s1600/IMG_5156.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0tuRoSJQzSBmlCAFGCSb19IQQ8V4cVNnsute2sr1R_rKcJOJ1JDC8CTo3InOdJKjE-OI6vlC3tB4xOTQRmr-oxJQD-M0kmJFpW0Loo6dIvXXR3zr2Y1yFQ8BP921yDj8JvdTz3300mtvw/s1600/IMG_5156.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a>Holaaaaaaa a tod@s!!! Lo he vuelto a hacer y es que no lo puedo remediar!!! Me he comprado ropa de niña porque me encantan sus ilustraciones y porque me encanta volver a sentir que tengo 12 años otra vez... si es que he dejado alguna vez de tenerlos jajaja!!!! Esta vez le ha tocado a #primark con estas camisetas y leggings de talla 12/13 años. <br />
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Adoro los unicornios, los lacitos, los arcoíris y las anclas, qué os parecen??? Los precios son también pequeños...Cada look completo por menos de 8 euros...<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjntDsrM_9w9WV566y-_LTysvL-ylaGmLgXAeb52BiI82ePxqqCraNnfnWT8HjWhzRB40k5isJgtVLKM2ArWqBXAGigTjsbqJoSTTpI0Gqki1MrCxH1nav2gscd8Q-ZfqUyaTAOyhvg4ti2/s1600/IMG_5171.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjntDsrM_9w9WV566y-_LTysvL-ylaGmLgXAeb52BiI82ePxqqCraNnfnWT8HjWhzRB40k5isJgtVLKM2ArWqBXAGigTjsbqJoSTTpI0Gqki1MrCxH1nav2gscd8Q-ZfqUyaTAOyhvg4ti2/s320/IMG_5171.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">camisetas primark unicornio, arcoiris</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUlDs46aCCYKaVTD1eFDOey0Sn0hR3iAY5p5r3GXw0klSaMNsHzj0M39XWMWoJlhKjNRNV1onYstOEjd2exxpDmktgdyRfkrtGGH3tGR7r6zJKMncW8Wr0bXMldZ18OGeSKitAW0S8gOPv/s1600/IMG_5173.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUlDs46aCCYKaVTD1eFDOey0Sn0hR3iAY5p5r3GXw0klSaMNsHzj0M39XWMWoJlhKjNRNV1onYstOEjd2exxpDmktgdyRfkrtGGH3tGR7r6zJKMncW8Wr0bXMldZ18OGeSKitAW0S8gOPv/s320/IMG_5173.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Leggings primark 12 años</td></tr>
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Aún no he podido estrenar todas las prendas porque las compré hace 3 ó 4 días pero aquí os dejo uno de los estilimos con leggings de anclas azul marino y camiseta con mensaje marino ...<br />
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<span style="color: magenta; font-size: large;"> BESITOS Y SONRISAS MILLLLLLLLLLLLLL!!!!</span><br />
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<br />Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com2tag:blogger.com,1999:blog-3739342360626933611.post-19924711229127209212016-01-30T16:56:00.001+01:002016-01-30T16:56:10.403+01:00Batido fit de fresas y aloe vera natural<div style="text-align: center;">
<u><span style="color: magenta; font-size: large;">Batido fit de fresas y aloe vera natural</span></u></div>
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Hola!!!! Hoy os traigo el batido que será mi merienda de esta tarde junto con un trocito de #bizcocho #fit de fresas que os subiré otro día, hoy va de fresas la cosa...</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1kOfWUr3hDB-5P69_SZ5ezxV-ENfv4jCMdodiCj0FtgUsp4YIQ6Yy_EP5pay5jRsSpxUtWaMOaK2BLyOFKjaGYrG2PVHUOddabmlrGTR9JaX-lQt3_huY-K8t1pLJNidDSdSEWQt0XbZU/s1600/IMG_5084.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1kOfWUr3hDB-5P69_SZ5ezxV-ENfv4jCMdodiCj0FtgUsp4YIQ6Yy_EP5pay5jRsSpxUtWaMOaK2BLyOFKjaGYrG2PVHUOddabmlrGTR9JaX-lQt3_huY-K8t1pLJNidDSdSEWQt0XbZU/s400/IMG_5084.JPG" width="300" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0mVAppCFLwm20THEXERlPFFjNdRcfA3YZ_Bh8sOUeYCZj1dfMAgrDu4LhcbGBNdBOdJ2avpdXsGNBYMkTn1cfxcKBkMSp2jSeJ6sF5lN3B1OxJJxcHEU54P_FAsx8nFwfQ969ZSAeWd4i/s1600/IMG_4995.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0mVAppCFLwm20THEXERlPFFjNdRcfA3YZ_Bh8sOUeYCZj1dfMAgrDu4LhcbGBNdBOdJ2avpdXsGNBYMkTn1cfxcKBkMSp2jSeJ6sF5lN3B1OxJJxcHEU54P_FAsx8nFwfQ969ZSAeWd4i/s320/IMG_4995.JPG" width="240" /></a></div>
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<u><b><span style="font-size: large;">INGREDIENTES;</span></b></u></div>
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-De 15 a 20 fresas medianas o pequeñas</div>
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-3 cucharadas soperas de yogur griego 0% materia grasa</div>
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-Un puñadito de nueces peladas</div>
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-1 trozo de aloe vera natural</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0-IvDyrGFHIm3XkCNumhEnHE6J-LqzS_VgmK5Yj0JCkIU8824QeSn8TvrgfXWvd0UzSkVjh0ah3i5puZ-JXDLO5Z4CipFoBrSG2D-RVGeDLPI46mng-koTkWU0zfLDx2hTb7I_XrUQToX/s1600/IMG_5077.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0-IvDyrGFHIm3XkCNumhEnHE6J-LqzS_VgmK5Yj0JCkIU8824QeSn8TvrgfXWvd0UzSkVjh0ah3i5puZ-JXDLO5Z4CipFoBrSG2D-RVGeDLPI46mng-koTkWU0zfLDx2hTb7I_XrUQToX/s400/IMG_5077.JPG" width="300" /></a></div>
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<span style="font-size: large;"><b><u>Procedimiento:</u></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYVuAqsW4-7N4mNsjk3JqWfUpTEdCCJzbzK1dF4iZnxmCOWnTF19f9A2d7kljf0iS_UNi_2ULsCOT1q27nkpjmqUj94FQUY-M05rC9ESvP1I582LtVO5VnYfz9lxtHd6EnD1BN9XBPmFJz/s1600/IMG_5078.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYVuAqsW4-7N4mNsjk3JqWfUpTEdCCJzbzK1dF4iZnxmCOWnTF19f9A2d7kljf0iS_UNi_2ULsCOT1q27nkpjmqUj94FQUY-M05rC9ESvP1I582LtVO5VnYfz9lxtHd6EnD1BN9XBPmFJz/s320/IMG_5078.JPG" width="240" /></a><b><br /></b></div>
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-Lavamos las fresas y le cortamos las hojas y la parte blanca de arriba.</div>
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-Ponemos las fresas en el vaso de la batidora o en un recipiente para batir.</div>
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-Añadimos a ese recipiente las 3 cucharas soperas de yogur griego 0% materia grasa, el puñadito de nueces y el trozo de aloe vera natural sin la piel.</div>
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-Batimos todo con la batidora.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimzXon_1oQw8nf1vrpkQ5DW_rRyrMJp5IZSJBpqrHZM2Aqk20HQSC1aeJOaUJbJ6BaS0qh6W45qtlPTK5wX7Pe66sOV9ucX7z8cdyjyeZAyo1TaxRuymPp7tOJEBq5pCh1NVo3grzpW7_8/s1600/IMG_5079.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimzXon_1oQw8nf1vrpkQ5DW_rRyrMJp5IZSJBpqrHZM2Aqk20HQSC1aeJOaUJbJ6BaS0qh6W45qtlPTK5wX7Pe66sOV9ucX7z8cdyjyeZAyo1TaxRuymPp7tOJEBq5pCh1NVo3grzpW7_8/s320/IMG_5079.JPG" width="240" /></a></div>
-Añadimos medio vasito de agua al gusto hasta dejar la textura más líquida o más espesa a nuestro gusto.<br />
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Ponemos el batido en un vaso y decoramos con un par de fresas a trozos por encima, algunas nueces y unas hojitas de hierbabuena.</div>
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Si te gustan los batidos más dulces añade un poquito de stevia pero yo me lo tomo 100% natural.</div>
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<tr><td class="tr-caption" style="text-align: center;">Healthyfood</td></tr>
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LISTO!!!! ÑAMMMMMM!!! UN BATIDO SÚPER SANO, RICO Y SALUDABLE.. COMO A MI ME GUSTA!!!!<br />
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<tr><td class="tr-caption" style="text-align: center;">Batido healthy</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Batido fit de fresas y aloe vera</td></tr>
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<span style="color: magenta; font-size: large;"><u>HAZ DE TU ESTILO DE VIDA UNA EXPERIENCIA ENRIQUECEDORA Y SALUDABLE!!!</u></span></div>
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<span class="text_exposed_show"><span style="color: magenta; font-size: medium;"><b> Besitos</b></span><span style="color: magenta; font-size: medium;"><b> y sonrisas</b></span><span style="color: magenta; font-size: medium;"><b>!!!!</b></span></span></div>
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<span class="text_exposed_show"><span style="color: magenta; font-size: medium;"><b> Anabel</b></span></span></div>
Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com2tag:blogger.com,1999:blog-3739342360626933611.post-46809991172319976472016-01-25T00:30:00.001+01:002016-01-25T00:30:06.456+01:00EXPERIENCIAS RUNNER...de una asmática<div style="text-align: justify;">
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<tr><td class="tr-caption" style="text-align: center;">Mucho más que correr</td></tr>
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Holaaaa!!! Me encanta hacer <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/deporte?source=feed_text&story_id=1040809939308815"><span aria-label="hashtag" class="_58cl">#</span><span class="_58cm">deporte</span></a> pero siendo asmática desde siempre mi <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/reto?source=feed_text&story_id=1040809939308815"><span aria-label="hashtag" class="_58cl">#</span><span class="_58cm">reto</span></a> fue correr. Nunca podía desde pequeña, me cansaba mucho, lo intentaba y lo intentaba y lo volvía a intentar pero siempre podía conmigo, corría a duras penas pero era peor como me encontraba luego que casi lo que conseguía.</div>
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Llevo un par de años corriendo pequeñas distancias y después del verano me marqué el <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/prop%C3%B3sito?source=feed_text&story_id=1040809939308815"><span aria-label="hashtag" class="_58cl">#</span><span class="_58cm">propósito</span></a> de llegar a los <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/15km?source=feed_text&story_id=1040809939308815"><span aria-label="hashtag" class="_58cl">#</span><span class="_58cm">15km</span></a> pero iba empeorando, me ahogaba y no podía con esta humedad que iba apareciendo en el ambiente a la vez que llegaba el otoño y el invierno y me fui viniendo abajo, pensé que no podría llegar ni siquiera a correr los 8 ó 9 km que hago normalmente. </div>
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Dicen que si te rodeas de personas ganadoras.. <span class="text_exposed_hide">...</span><span class="text_exposed_show">Tú también ganarás!! Para eso los mejores son mis <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/amigos?source=feed_text&story_id=1040809939308815"><span aria-label="hashtag" class="_58cl">#</span><span class="_58cm">amigos</span></a> <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/hartibles?source=feed_text&story_id=1040809939308815"><span aria-label="hashtag" class="_58cl">#</span><span class="_58cm">HARTIBLES</span></a>, siempre me animan, siempre me alientan. Ayer fui de la mano de Ana y hoy con Cris, Rocio y Juanma. Hoy quiero agradecérselo sobre todo a él que ha tirado de mi, que se ha adaptado a mi ritmo y con el que he llegado a mi récord hasta ahora!!! </span></div>
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<tr><td class="tr-caption" style="text-align: center;">running</td></tr>
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<span class="text_exposed_show"> Sé que para los <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/runners?source=feed_text&story_id=1040809939308815"><span aria-label="hashtag" class="_58cl">#</span><span class="_58cm">runners</span></a> será una distancia pequeña pero yo corro para vencer mis propios <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/limites?source=feed_text&story_id=1040809939308815"><span aria-label="hashtag" class="_58cl">#</span><span class="_58cm">LIMITES</span></a> y mis miedos. HOY HE VENCIDO A MI CUERPO Y A MI MENTE!! Ahora sí sé que soy capaz de conseguirlo, ahora sí he aprendido a valorarme y a romper mis limitaciones, ahora sí sé que veré en mi marcador los 15. He aprendido que siempre tienes limitaciones, y que siempre podemos tener problemas, que hay que ser prudentes y no precipitarse según qué situaciones, pero lo que realmente he aprendido es que nuestra peor limitación somos nosotros mismos. No hay que rendirse nunca y seguir intentándolo una y otra vez hasta conseguirlo, y no sólo me refiero a correr, lo extrapolo a cualquier campo de nuestra vida.. hay que ser valiente y pelear con el miedo, ese miedo que a veces es más grande en nuestra mente que en la realidad y que nunca venceremos si no lo intentamos.</span></div>
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<tr><td class="tr-caption" style="text-align: center;">Experiencias running de una asmática</td></tr>
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<span class="text_exposed_show"> Hoy sobrepasé los 13,5 km y soy tan feliz!!! No por la distancia ni por el tiempo sino porque he derribado esa barrera que había en mí y esta <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/fuerza?source=feed_text&story_id=1040809939308815"><span aria-label="hashtag" class="_58cl">#</span><span class="_58cm">fuerza</span></a> me hará ser capaz de enfrentar y hacer cualquier cosa por la que me rendía antes de ni siquiera luchar.</span></div>
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<span class="text_exposed_show"> Quisiera agradecérselo a mí familia, a mis amigos y a mis hartibles he tenido en mente mientras corría, a todos y cada uno de ellos, 1h 24' da para pensar mucho. Gracias por estar ahí siempre para mí, creo que lo más bonito que me ha enseñado correr es a sacar valor, a ser fuerte, a ser constante, a hacer amigos, a ser capaz de pelear con tu mente en esos instantes eternos que transcurren en apenas segundos en los que te debates entre pararte y seguir luchando, creo que lo más bonito que me ha enseñado correr es a quererme a mi misma con mis virtudes y mis limitaciones y a querer ser mejor persona con una sonrisa de oreja a oreja cada vez que llegas de vuelta y ves que la mayoría de las veces el camino es difícil pero disfrutas del paisaje y al final de todo te espera tu propia recompensa.</span></div>
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<span class="text_exposed_show"> Estas palabras van por todos aquellos a los que les guste correr como a mi, a los que no tanto, a los que sufren pero lo intentan, a los que se rinden, a los que se levantan, a los que no sacan tiempo para sí mismos y a los que si, quisiera dedicar estas palabras de aliento y experiencia positiva a todos los/as asmáticos como yo que a pesar de serlo tampoco se rinden porque podrá faltarnos el aliento pero no las ganas y hay veces que la mente es más fuerte que tus pulmones!!!</span></div>
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<tr><td class="tr-caption" style="text-align: center;">Experiencias runner</td></tr>
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<span class="text_exposed_show"><span style="color: magenta; font-size: large;"><b> </b></span><span style="color: magenta; font-size: large;"><b>Besitos</b></span><span style="color: magenta; font-size: large;"><b> y sonrisas mil de una </b></span><span style="color: magenta; font-size: large;"><b>runner</b></span><span style="color: magenta; font-size: large;"><b> más!!!!</b></span></span></div>
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<span class="text_exposed_show"><span style="color: magenta; font-size: large;"><b> Anabel</b></span></span></div>
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Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com11tag:blogger.com,1999:blog-3739342360626933611.post-27717120703048001812016-01-18T01:27:00.000+01:002016-01-18T01:27:31.390+01:00ESTILISMO PRINT ANIMAL BÁSICO<br />
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<span style="color: magenta; font-size: large;"><u>ESTILISMO PRINT ANIMAL BÁSICO</u></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC_tGLCdEAQzfJ_6ve6kQwgV5SS4v2pzKc1cinjWT9K6Urz1uIAB2ocDnFabqs_6eld51scwJKMnKgyntX5ZSXcK5pzHLl0Y6-XO5FPD-YvqKMAs9A7mPCa_LrILWlhxGSfD0i1-CWlk5y/s1600/IMG_4566.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC_tGLCdEAQzfJ_6ve6kQwgV5SS4v2pzKc1cinjWT9K6Urz1uIAB2ocDnFabqs_6eld51scwJKMnKgyntX5ZSXcK5pzHLl0Y6-XO5FPD-YvqKMAs9A7mPCa_LrILWlhxGSfD0i1-CWlk5y/s640/IMG_4566.JPG" width="640" /></a>Holaaa!!! Hoy os muestro un estilismo con prendas básicas y de uso diario con una de mis claves en cualquier estilismo... LOS ZAPATOS!!! Creo que son una pieza que puede cambiar totalmente un look y dotarlo de la mayor personalidad si sabemos sacarle partido.<br />
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En esta oocasión he usado mis últimos botines de estampado serpiente comprados en las rebajas online de H&M. Podeís verlos <a href="http://www2.hm.com/es_es/productpage.0249427002.html">aquí</a><br />
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PRENDAS DEL LOOK:<br />
-Pantalón con tirantes: Stradivarius<br />
-Camiseta negra básica con botones: Primark<br />
-Collar: Blanco<br />
-Jersey de lana rojo básico: Stradivarius<br />
-Botines: H&M<br />
-Pulsera "me quiere, no me quiere": <a href="https://www.facebook.com/ahr.disenatuvida">anabeladas</a><br />
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<span style="color: magenta; font-size: medium;"> Besitos y sonrisas mil:</span></div>
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<span style="color: magenta; font-size: medium;"> Anabel</span></div>
Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com1tag:blogger.com,1999:blog-3739342360626933611.post-82204216458366809392016-01-14T16:40:00.000+01:002016-01-30T17:02:42.263+01:00RECETA: TORTITAS SALUDABLES DE BONIATO O BATATA<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLFX1qVlq2qkhsefzHNbjhweskgthLBl9GVaKvpWz1B9dBDiPAucEhxvUBzC3tv-4toh7CtSTwabP1NUkZdKI1BVhFcuZml9HDGY41ir7j9Jxc8whAHP0joUqmX1hr2cEQYhc-sGssdj7z/s1600/IMG_1969.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLFX1qVlq2qkhsefzHNbjhweskgthLBl9GVaKvpWz1B9dBDiPAucEhxvUBzC3tv-4toh7CtSTwabP1NUkZdKI1BVhFcuZml9HDGY41ir7j9Jxc8whAHP0joUqmX1hr2cEQYhc-sGssdj7z/s400/IMG_1969.JPG" width="300" /></a></div>
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Holaaa!!! Hoy os traigo la receta de las tortitas que suelo hacerme para desayunar con claras de huevo y boniato o batata. Son muy fáciles de hacer y con pocas calorías además de unos ingredientes muy saludables para cualquiera. Yo hago la medida o cantidad para una persona. A veces si tomo algo más, me sirve para dos raciones.<br />
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Ingredientes:<br />
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-Un boniato pequeño o la mitad si es más grande.<br />
-1 huevo entero<br />
-3 claras<br />
-Un poquito de jenjibre<br />
-Canela<br />
- Un poquito de agua<br />
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Batimos todos los ingredientes con una batidora, y con el boniato o batata previamente cocido. ( yo lo pongo 7 u 8 minutos en el microondas en un tupper especial de cocción)</div>
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También suelo añadir una cucharada sopera de avena a la receta de vez en cuando para ir cambiando.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrS8k1lKgdPu0R-Zk1-cDDOJ4_Ps5JB2aHK7zhyphenhypheno_aSin92aZg4uat4FsrFtDcor89kzVfB9woOSdLWiOmWBdZmBb15opjK5uHAOQNuj1_KMtE5J9Net2zAQwnlbrV4rMPasX7p-CgACZy/s1600/IMG_1964.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrS8k1lKgdPu0R-Zk1-cDDOJ4_Ps5JB2aHK7zhyphenhypheno_aSin92aZg4uat4FsrFtDcor89kzVfB9woOSdLWiOmWBdZmBb15opjK5uHAOQNuj1_KMtE5J9Net2zAQwnlbrV4rMPasX7p-CgACZy/s320/IMG_1964.JPG" width="240" /></a></div>
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Obtenemos una mezcla como ésta un poquito espesa, por eso añadimos al final un poquito de agua.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD-n6QzVHArc5y1ZYqEDBP4tS64D6ThE-IYh9KdaIbZ5NIvOcSgrHq6ehJrL_gHgNGJYl4wWB54FIvWIy60MGb4i_X3kilG7ccYU6Kg_gD2Y8EsGdjhS084obaNWppLzlo7hBqioKh5PGS/s1600/IMG_1965.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD-n6QzVHArc5y1ZYqEDBP4tS64D6ThE-IYh9KdaIbZ5NIvOcSgrHq6ehJrL_gHgNGJYl4wWB54FIvWIy60MGb4i_X3kilG7ccYU6Kg_gD2Y8EsGdjhS084obaNWppLzlo7hBqioKh5PGS/s320/IMG_1965.JPG" width="240" /></a></div>
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Verter la mezcla en una sartén para tortitas con un poquito de aceite.</div>
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Hacer la tortilla a nuestro gusto y añadir una vez hecha un poquito de más canela y frutos secos o fruta, </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_ErCjQ1F0BD0Xd04GYpJQh7t185Bs0vqaDg3LD011t2Nhz9CpNpsNDEw0MMklz3876QXBZkTB-YBX988Czx6JOlVle1nVvf2HxTYlsUzc0sV2AJbFP8Lc1oGcDj2feWfwo5WLznOTHn2y/s1600/IMG_1966.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_ErCjQ1F0BD0Xd04GYpJQh7t185Bs0vqaDg3LD011t2Nhz9CpNpsNDEw0MMklz3876QXBZkTB-YBX988Czx6JOlVle1nVvf2HxTYlsUzc0sV2AJbFP8Lc1oGcDj2feWfwo5WLznOTHn2y/s320/IMG_1966.JPG" width="320" /></a></div>
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A mi me gusta ponerle plátano, kivi, manzana y unas nueces o pasas y a comer!!!!!</div>
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También nos pueden servir como snack o merienda...</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLFX1qVlq2qkhsefzHNbjhweskgthLBl9GVaKvpWz1B9dBDiPAucEhxvUBzC3tv-4toh7CtSTwabP1NUkZdKI1BVhFcuZml9HDGY41ir7j9Jxc8whAHP0joUqmX1hr2cEQYhc-sGssdj7z/s1600/IMG_1969.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLFX1qVlq2qkhsefzHNbjhweskgthLBl9GVaKvpWz1B9dBDiPAucEhxvUBzC3tv-4toh7CtSTwabP1NUkZdKI1BVhFcuZml9HDGY41ir7j9Jxc8whAHP0joUqmX1hr2cEQYhc-sGssdj7z/s400/IMG_1969.JPG" width="300" /></a><br />
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<span style="color: magenta; font-size: medium;">Besitos y sonrisas mil:</span></div>
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<span style="color: magenta; font-size: medium;"> </span></div>
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<span style="color: magenta; font-size: medium;"> Anabel</span></div>
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Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com1tag:blogger.com,1999:blog-3739342360626933611.post-23244573070930526672016-01-11T00:41:00.000+01:002016-01-11T00:41:37.831+01:00Un domingo cualquiera...<br />
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Holaaaa!!! Hoy quiero compartir con vosotros una de las bases de mi psicología de vida. No siempre ha sido así, pero a lo largo del camino que recorremos, de las circunstancias que vivimos, a la vez que vamos cumpliendo años y nos vamos conociendo más, cada persona va formando su manera personal de vivir la vida. Hace un tiempo comencé a valorar el significado del <b><span style="color: magenta;">#MINDFULNESS.</span></b><br />
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Mindfulness es un término inglés que no tiene traducción exacta al castellano. Es la traducción inglesa de la palabra Sati, utilizada por la Psicología Budista desde hace más de veinticinco siglos. La traducción más aproximada es <span style="color: magenta;">: Atención Plena</span>. </div>
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Mindfulness es un estado de conciencia o atención plena a la experiencia presente, momento a momento. </div>
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En el Budismo, Mindfulness ocupa un rol fundamental ya que representa el método para erradicar el sufrimiento humano dejando de pensar en el pasado y el futuro, preocupándonos de vivir el momento que ocurre ahora, de disfrutarlo, de aceptarlo y de darle toda la atención que se merece.</div>
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Muchas veces nos olvidamos tanto de la importancia de las pequeñas cosas y del día a día que no las apreciamos lo suficiente o las disfrutamos cuando verdaderamente están pasando.</div>
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<span style="color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-indent: 0px;">Pues os describo los pequeños momentos cotidianos que he vivido este domingo.</span></div>
<div style="background-color: white; clear: both; font-family: Arial; line-height: 1.5em; margin-bottom: 15px; margin-left: 10px; margin-right: 10px; padding: 0px; text-align: justify; text-indent: 40px;">
<span style="color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-indent: 0px;">Levantarse tarde, pan tostado con tomate, sol, paseo en bici con ventarrón, arroz y ensalada.. Naranja.. </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/ummm" style="color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-decoration: none; text-indent: 0px;">#ummm</a><span style="color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-indent: 0px;"> , telas, lluvia, infusión de</span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/aloevera" style="color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-decoration: none; text-indent: 0px;">#aloevera</a><span style="color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-indent: 0px;"> y chocolate negro, leer el último de </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/isabelallende" style="color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-decoration: none; text-indent: 0px;">isabelallende</a><span style="color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-indent: 0px;"> y siesta, preparar un bizcocho saludable... Esos son mis </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/peque%C3%B1osmomentos" style="color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-decoration: none; text-indent: 0px;">pequeñosmomentos</a><span style="color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-indent: 0px;"> de </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/domingo" style="color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-decoration: none; text-indent: 0px;">domingo</a><span style="color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-indent: 0px;">!!! Y los tuyos? Los pequeños momentos son los que hacen GRANDE la </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/vida" style="color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-decoration: none; text-indent: 0px;">vida</a><span style="color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; text-align: left; text-indent: 0px;"> </span></div>
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<span style="color: magenta; font-size: medium;"> Besitos y sonrisas mil:</span></div>
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<span style="color: magenta; font-size: medium;"> Anabel</span></div>
Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com0tag:blogger.com,1999:blog-3739342360626933611.post-60163942373021837742016-01-07T16:24:00.000+01:002016-01-07T16:24:43.897+01:00batido fitt de aloevera<br />
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Hola chic@s os traigo una receta de un batido fitt para los que practican deporte como yo y para los que no. Es totalmente natural y muy rico tanto en sabor como en vitaminas<br />
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<u>INGREDIENTES:</u><br />
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-Un plátano<br />
-Una mandarina<br />
-Un trocito de pepino<br />
-Un trocito de aloe vera natural (Yo pongo unos tres dedos de aloe vera, ya al gusto)<br />
-Toppins: pipas peladas<br />
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<u>PREPARACIÓN</u><br />
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Pelar, quitar la piel de todos los ingredientes y trocear. Batir con una batidora<br />
y decorar con pipas por encima. Añadir agua. Servir fresquito. Ummmm!!!<br />
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Yo lo tomo para merendar, está riquísimo, es totalmente natural y poco calórico!!! Así qué se puede pedir más no??<br />
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<div style="text-align: center;">
<span style="color: magenta; font-size: large;"> Besitos y sonrisas mil:</span></div>
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<span style="color: magenta; font-size: large;"> Anabel</span></div>
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<br />Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com0tag:blogger.com,1999:blog-3739342360626933611.post-72875773446916388012016-01-04T01:14:00.003+01:002016-01-04T17:02:09.667+01:00BROCHAS FAKE COLECCION BOLD METALS REAL TECHNIQUES<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXkibX58V4r7eXB4THK9Kqpe54Y8XbFj3TNmXz-h4uxvd3JIZdtvJP41BUmMw_p_HuKndqHoceeJk9bUV7wVTzLx9XZQ0yBOAoGAuCBgiajlq_b_lSav4BMVsmWXkzV3FbCCJUREG0v56V/s1600/IMG_3700.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXkibX58V4r7eXB4THK9Kqpe54Y8XbFj3TNmXz-h4uxvd3JIZdtvJP41BUmMw_p_HuKndqHoceeJk9bUV7wVTzLx9XZQ0yBOAoGAuCBgiajlq_b_lSav4BMVsmWXkzV3FbCCJUREG0v56V/s400/IMG_3700.JPG" width="300" /></a><br />
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Holaa!!! Hoy os muestro mi última compra online. La imitación de la colección bold metals de Real Techniques en versión económica. Esta colección original, sólo las 3 brochas más importantes cuestan unos 60 euros, la colección completa que yo he comprado me costó menos de 10 euros. He de decir que no tengo la original pero las brochas son súper suaves, no se les cae el pelo, y la verdad me encantan!!!<br />
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<tr><td class="tr-caption" style="text-align: center;">Bold metals real techniques<br />
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<a href="http://www.maquillalia.com/real-techniques-bold-metals-collection-essentials-p-20585.html">Ver en maquillalia.. pincha aqui</a></td></tr>
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También podemos encontrar otra versíon algo más barata de una copia que sacó maquillalia con la colección Ultra metals de Makeup Revolution por unos 50 euros.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfXcapMA7jpsUWhUfBNp4PYeqwiwWPKXo2jgEQsv-3pg2F0S1yUlUe-eh6qTs_8QW1vk8mFU5hbCEr2SkzBJOhdKNQ-Jkd15IygmydW6xdCuZc6BXgXZ9w4GTILyIRH_vUSCoJ6vQuMrbG/s1600/brochas+2.png" imageanchor="1" style="margin-left: auto; margin-right: auto; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfXcapMA7jpsUWhUfBNp4PYeqwiwWPKXo2jgEQsv-3pg2F0S1yUlUe-eh6qTs_8QW1vk8mFU5hbCEr2SkzBJOhdKNQ-Jkd15IygmydW6xdCuZc6BXgXZ9w4GTILyIRH_vUSCoJ6vQuMrbG/s400/brochas+2.png" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ultra Metals, Makeup Revolution<br />
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<a href="http://www.maquillalia.com/makeup-revolution-coleccion-brochas-ultra-metals-p-20319.html">Maquillalia</a><br />
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<a href="https://www.blogger.com/"></a><span id="goog_1009492529"></span><span id="goog_1009492530"></span></td></tr>
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Por último os muestro las que yo he comprado en Ebay por menos de 10 euritos y ya me diréis si no son hermanitas de las anteriores. <a href="http://www.ebay.es/itm/7pcs-Makeup-Brush-Powder-Foundation-Blush-Brushes-Tool-Kit-Bold-Metal-Techniques-/351583062478?hash=item51dbfbc9ce:g:TB8AAOSwcdBWTZAE">Aqui</a> El vendedor se llama: Ivestoreno.1<br />
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Os las enseño con más detalle:<br />
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Me tienen encantada, la borla grande para polvos me cubre toda la cara con un simple gesto, son cómodas de usar, y además son preciosas. Yo no soy una profesional del maquillaje pero me maquillo a diario y me tienen loca!!!</div>
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Espero que os haya gustado.</div>
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<span style="color: magenta; font-size: large;">Besitos y sonrisas mil:</span></div>
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<span style="color: magenta; font-size: large;"> Anabel</span></div>
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Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com3tag:blogger.com,1999:blog-3739342360626933611.post-16831872399118582812016-01-01T21:11:00.000+01:002016-01-01T21:11:12.840+01:00ESTILISMO noche vieja y primer día del año<br />
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Holaaa a tod@s!!! Primero de todo quisiera desearles feliz año nuevo y darles las gracias por compartir conmigo este sueño e ilusión de mostrarles mi punto de vista personal sobre la moda, y en este caso concreto poder mostrarles los 2 estilismos que elegí para despedir la última noche del año y recibir el primer día de este nuevo 2016. </div>
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Tenemos la gran suerte de disponer 365 oportunidades por delante para poder reír, soñar, disfrutar y arriesgar en busca de nuestros nuevos proyectos!!!</div>
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<u><span style="color: magenta; font-size: large;">Estilismo fin de año 2015</span></u></div>
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Algunos de los mejores momentos del último día del año!!!<br />
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Vestido: Stradivarius old</div>
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Collar plumas pavo real: Anabeladas</div>
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Cinturón: Vintage</div>
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Zapatos: Lefties</div>
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<u><span style="color: magenta; font-size: large;">Estilismo primer día del año 2016</span></u></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPqZK13ulJnYFxEbx4-QOVmDibVYJtCm16_jNIMhvTnYWrRi9LfKFBBJ-ebzD9z3Pc37hLklEAxCvp6A7frQooukYrqQbDn1ybMvzyoqNcv22mIDt1cKMUNtvQyxfgervTNz2DVubQVwle/s1600/IMG_4259.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPqZK13ulJnYFxEbx4-QOVmDibVYJtCm16_jNIMhvTnYWrRi9LfKFBBJ-ebzD9z3Pc37hLklEAxCvp6A7frQooukYrqQbDn1ybMvzyoqNcv22mIDt1cKMUNtvQyxfgervTNz2DVubQVwle/s400/IMG_4259.JPG" width="300" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Detalle del maquillaje y el collar</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit-FNQ9TjOZuMbOy-pRO0A0qjrgmmmcKcO5grIWlrwHFM-_Egj2SbkB1rrMshZxp4vEvCS0iBesImAcJz1My0b0McEe4CEXyVxzQ5nPVf0HGVRyTj6_FiuqxL9mp9ZVsl7AFbM-eDpME-H/s1600/IMG_4275.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit-FNQ9TjOZuMbOy-pRO0A0qjrgmmmcKcO5grIWlrwHFM-_Egj2SbkB1rrMshZxp4vEvCS0iBesImAcJz1My0b0McEe4CEXyVxzQ5nPVf0HGVRyTj6_FiuqxL9mp9ZVsl7AFbM-eDpME-H/s400/IMG_4275.JPG" width="300" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Collar plumas amarillas Anabeladas</td></tr>
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Camiseta: Blanco old</div>
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Collar plumas amarillas: Anabeladas</div>
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Short cuero negro: Zara</div>
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Zapatos lentejuelas: Blanco old<br />
Brazalete: Lefties<br />
Chaqueta cuero negro: H&M<br />
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No lucho por quien no quiere quedarse conmigo, sino por quien no puede vivir sin mi. Ya tengo las pinturas para comenzar a dibujar la vida de 2016. ¿Y tú qué piensas dibujar??<br />
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<span style="color: magenta;"> <span style="font-size: large;"> Sonrisas mil y salud para todos!!!!</span></span><br />
<span style="color: magenta; font-size: large;"><br /></span>
<span style="color: magenta; font-size: large;"> Anabel</span><br />
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<br />Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com1tag:blogger.com,1999:blog-3739342360626933611.post-43994117613928837252015-09-16T01:38:00.002+02:002015-09-16T01:38:33.505+02:00TENDENCIA FRINGE ANTE!!!<div>
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<br /><br />Hola chic@ss!!! La tendencia "<span style="color: magenta; font-size: large;">fringe </span>ante", flecos de antelina, de cuero, de formas lineas, en cascada, en bolsos, chaquetas, faldas, shorts,botas, zapatos y todo lo que puedas imaginar ... lleva ya varias temporadas con nosotros. Era incluso un uso casi obligado en verano, aunque algunas nos resistíamos ahora en otoño sigue con nosotros y creo que esta tendencia tardará bastante en irse.</div>
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Una manera de dar un toque bohemio, boho, chic, desgarbado y fresco a cualquiera de nuestros looks. Si quieres conseguir un estilismo de última, favorecedor y con personalidad, atrevete a llevar prendas de antelina, ante, cuero en tonos marrones, cafes, tostados, cobres, corintos, mostazas e incluso negros!!!</div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGCyx8fnZsOGpmn4C55lV5p0ovhXsvQq0zsmi8SV_JhmVSYYbgsuRLR4wVM4WphwBi9Y0iBDhLq5rmiCAj-cOGDqqn89OfDSPmDw6Nly6-IlYVBjDVzngsKVLVdyne2iYNn65LHDuylqpL/s1600/fringe1.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGCyx8fnZsOGpmn4C55lV5p0ovhXsvQq0zsmi8SV_JhmVSYYbgsuRLR4wVM4WphwBi9Y0iBDhLq5rmiCAj-cOGDqqn89OfDSPmDw6Nly6-IlYVBjDVzngsKVLVdyne2iYNn65LHDuylqpL/s400/fringe1.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Flecos</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv6S136XH5idTB-mq7AI0JTirP4h4Lx_sPdCBHvtHsKYaJ4KakDHiYU8_HM_LOKM9zwEvSCPLYpSpQD7nh0FYPCGG8xtgkmd4jRmTI8ro8r4qy1fW6zR24sHan6hfveAsGRztXOGa1jPT9/s1600/fringe+2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv6S136XH5idTB-mq7AI0JTirP4h4Lx_sPdCBHvtHsKYaJ4KakDHiYU8_HM_LOKM9zwEvSCPLYpSpQD7nh0FYPCGG8xtgkmd4jRmTI8ro8r4qy1fW6zR24sHan6hfveAsGRztXOGa1jPT9/s1600/fringe+2.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tendencia Frnge</td></tr>
</tbody></table>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH6__9hALiY75BbyQcJSRwEaZwb4wEby7UUwBtcF1ujMCbkTQ6vyBk7WfKs77Z8zKdekPlcvrWa_mKBzmozY22bZqSUc1_HevgQL4fkGhDmc2JooEHCR6uKUHzLuZDHlDl9niSZFl4-LYm/s1600/fringe+3.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH6__9hALiY75BbyQcJSRwEaZwb4wEby7UUwBtcF1ujMCbkTQ6vyBk7WfKs77Z8zKdekPlcvrWa_mKBzmozY22bZqSUc1_HevgQL4fkGhDmc2JooEHCR6uKUHzLuZDHlDl9niSZFl4-LYm/s320/fringe+3.jpg" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Flecos cuero</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhFfEP-Ou9QVrIX4nLHW01TPRd2S32xK2fsWQDTkqAevd-XV3-YLaSVF6l29G23l6BhltbevhqowFE_n2snO4h7W_T8chZfl0MArasFTB59CHu0CAGXTAxFvUU4FX6hF3mRitBvj4AX4q9/s1600/fringe+4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhFfEP-Ou9QVrIX4nLHW01TPRd2S32xK2fsWQDTkqAevd-XV3-YLaSVF6l29G23l6BhltbevhqowFE_n2snO4h7W_T8chZfl0MArasFTB59CHu0CAGXTAxFvUU4FX6hF3mRitBvj4AX4q9/s400/fringe+4.jpg" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">chaqueta flecos ante</td></tr>
</tbody></table>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI6Tk0CIHY4PHOarVaLB5-HC3RLBqmc9RFpP0Yuf8eMnURsrqSjEP7zoNH9boP1CcQ_BLxGo5rrmCN2q785M7gAhoaTxS8z7LKUGhY94Kw2RJaCzIZIDHGpjzbMCGCqOO5jjKjcL-Rr64e/s1600/fringe+6.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI6Tk0CIHY4PHOarVaLB5-HC3RLBqmc9RFpP0Yuf8eMnURsrqSjEP7zoNH9boP1CcQ_BLxGo5rrmCN2q785M7gAhoaTxS8z7LKUGhY94Kw2RJaCzIZIDHGpjzbMCGCqOO5jjKjcL-Rr64e/s400/fringe+6.jpg" width="121" /></a></div>
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Yo ya me hice con varias prendas de ante este verano con intención de sacarlas del armario en otoño... es una tendencia y un tejido que me vuelve loca!! </div>
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Y tú la seguirás??????</div>
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<span style="color: magenta; font-size: large;"> Besitos y sonrisas mil!!!</span></div>
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<span style="color: magenta; font-size: large;"> Anabel</span></div>
Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com1tag:blogger.com,1999:blog-3739342360626933611.post-6015548200509686802015-09-07T01:01:00.005+02:002015-09-07T01:07:19.010+02:00Tendencia otoño 2015 MAXI CHALECO LARGO<br />
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<u><span style="color: magenta; font-size: large;">Tendencia otoño 2015 MAXI CHALECO LARGO</span></u></div>
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<span style="background-color: white; color: #222222; font-family: 'Trebuchet MS', sans-serif; line-height: 18.4799995422363px; text-align: center;"><span style="font-size: large;"> </span>Hola a tod@s!!! Hoy os traigo una de las tendencias de moda otoño 2014/ 2015 el chaleco largo. </span></div>
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<span style="color: #222222; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white; line-height: 18.4799995422363px;"> En septiembre que empezamos con los días más frescos en los que ni tienes calor ni tienes frío y que a veces no sabes ni que ponerte os propongo esta tendencia que bien puede dejar descubiertos los brazos pero darte un poquito de abrigo para cuando refresca.</span></span></div>
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<span style="color: #222222; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white; line-height: 18.4799995422363px;"> En esta tendencia otoñal el chaleco se hace largo llegando casi a las rodillas y se usan cortes de sastrería masculina o bien con telas más informales. </span></span></div>
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<span style="color: #222222; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white; line-height: 18.4799995422363px;">Al ser una prenda larga y abierta por delante nos va a aportar una visión más estilizada del cuerpo y a nivel óptico nos hace parecer más delgadas si sabemos combinarlo bien, pero también pueden dar sensación de que las piernas son más cortas. Para evitar dicha sensación podemos dejarlos abiertos, sin abrochar y potenciar el uso de tacones o cuñas.</span></span></div>
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<tr><td class="tr-caption" style="text-align: center;">Tendencia: chaleco largo</td></tr>
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Lo podemos usar con faldas de tubo, con vaqueros, como si fuera una chaqueta encima de nuestra ropa.<br />
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En mi oinión para las que somos bajitas debemos tener en cuenta a la hora de usar un maxi chaleco que no debe ser demasiado largo y todo caso combinarlo con unos buenos tacones o un chaleco un poco más corto.<br />
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<span style="color: #222222; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white; font-size: 13.1999998092651px; line-height: 18.4799995422363px;">Espero que os guste!!!</span></span></div>
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<span style="color: magenta; font-family: Trebuchet MS, sans-serif; font-size: large;"><span style="background-color: white; line-height: 18.4799995422363px;">Besitos y sonrisas mil!!!</span></span></div>
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<span style="color: magenta; font-family: Trebuchet MS, sans-serif; font-size: large;"><span style="background-color: white; line-height: 18.4799995422363px;">Anabel</span></span></div>
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<br />Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com2tag:blogger.com,1999:blog-3739342360626933611.post-4617957243224048152015-08-01T11:29:00.006+02:002015-08-01T11:29:49.612+02:00Como el ave Fenix<br />
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A veces nos olvidamos de las grandes pequeñas cosas de cada día, nos perdemos andando por el camino que nos marcaba el corazón, nuestros valores y nuestros sentidos ... Siempre es buen momento para volver .. para volver a volver, volver a empezar y volver a creer y ser lo que siempre fuimos y lo que en esencia aunque cambiemos y el tiempo pase.. siempre seremos..<br />
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Siempre que escribo me gusta hacerlo escuchando una canción que<br />
me transmita cómo me siento en ese momento.. si has llegado hasta aquí y vas a seguir leyendo te recomiendo que le des al play y leas. <br />
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Siempre yo misma:<br />
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Anabel<br />
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<span style="font-size: large;"> <span style="color: magenta;"> <span style="background-color: white; font-family: helvetica, arial, sans-serif; line-height: 19.3199996948242px;">Sólo el amor hacia ti misma puede hacerte libre y sacarte</span></span></span></div>
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<span style="color: magenta;"><span style="background-color: white;"><span style="font-size: large;"><span style="font-family: helvetica, arial, sans-serif;"><span style="line-height: 19.3199996948242px;"> de esa jaula que te oprime, que te coarta... Que te reprime, que te hace pensar que tus alas son demasiado cortas para sobre volar cualquier cielo. Sólo cuando te quieras tanto como nunca nadie más pueda quererte, cuando te respetes y no permitas que nadie te trate de otra manera que no sea esa misma dulzura con la que puedas tratarte tú ...</span></span></span><span style="font-family: helvetica, arial, sans-serif;"><span style="line-height: 19.3199996948242px;"> </span></span></span></span></div>
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<span style="color: magenta;"><span style="background-color: white; font-family: helvetica, arial, sans-serif; line-height: 19.3199996948242px;">Sólo entonces el amor será amor, las sonrisas serán alegría y la vida cobrará</span><span class="text_exposed_show" style="background-color: white; display: inline;"><span style="font-family: helvetica, arial, sans-serif;"><span style="line-height: 19.3199996948242px;"> su verdadero sentido. El verdadero amor no nace de ninguna de estas palabras, crece con la pureza de cada gesto, de esas miradas mudas que hacen que se estremezca cada poro de tu piel, con el entusiasmo de bailar una canción como si no te viera nadie, surge de la ilusión de disfrutar cada pequeña cosa con la magia de cuando eres un niño, cuando la pasión por hacer un simple pastel chocolate hace que sientas que es el más rico del mundo...</span></span></span></span></div>
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<span style="color: magenta;"><span class="text_exposed_show" style="background-color: white; display: inline;"><span style="font-family: helvetica, arial, sans-serif; font-size: large;"><span style="line-height: 19.3199996948242px;"><br /></span></span></span></span></div>
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<span style="color: magenta;"><span class="text_exposed_show" style="background-color: white; display: inline;"><span style="font-family: helvetica, arial, sans-serif; font-size: large;"><span style="line-height: 19.3199996948242px;"> El verdadero amor y sentido de las cosas es caerte una y otra vez, equivocarte, llorar, sentir que eres un cobarde y levantarse ... Ponerse en pie y olvidar todo el dolor, todo lo que te hizo caer y llegar hasta allí y de repente luchar, sembrar una nueva vida sabiendo que todo lo que importa es HOY!!! </span></span></span></span></div>
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<span class="text_exposed_show" style="background-color: white; color: #141823; display: inline; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 19.3199996948242px;"> Besitos y sonrisas mil!!!!</span></div>
Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com2tag:blogger.com,1999:blog-3739342360626933611.post-6585807638154751872015-07-20T01:36:00.000+02:002015-07-20T01:36:16.546+02:00Estilismo con falda para niñas primark por menos de 10 euros<br />
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<u><span style="color: magenta; font-size: large;">Estilismo con falda para niñas primark por menos de 10 euros</span></u></div>
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<tr><td class="tr-caption" style="text-align: center;">Estilismo por menos de 10 euros</td></tr>
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<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;">Me debato en el dilema de saber si he vuelto a ser una niña (con esta </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/falta" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px; text-decoration: none;">#falta</a><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;"> de @primark para 12 años) o es que sencillamente no he dejado de serlo nunca </span><i class="_4-k1 img sp_UkKp2mjPS47 sx_d8568d" style="background-color: white; background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yp/r/aeO1ik7i7-T.png); background-position: 0px -5338px; background-repeat: no-repeat; background-size: auto; color: #141823; display: inline-block; font-family: helvetica, arial, sans-serif; font-size: 13px; height: 16px; line-height: 18px; vertical-align: -3px; width: 16px;"><u style="left: -999999px; position: absolute;">😏</u></i><i class="_4-k1 img sp_UkKp2mjPS47 sx_6cc239" style="background-color: white; background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yp/r/aeO1ik7i7-T.png); background-position: 0px -3451px; background-repeat: no-repeat; background-size: auto; color: #141823; display: inline-block; font-family: helvetica, arial, sans-serif; font-size: 13px; height: 16px; line-height: 18px; vertical-align: -3px; width: 16px;"><u style="left: -999999px; position: absolute;">👼</u></i><i class="_4-k1 img sp_UkKp2mjPS47 sx_9c0825" style="background-color: white; background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yp/r/aeO1ik7i7-T.png); background-position: 0px -5202px; background-repeat: no-repeat; background-size: auto; color: #141823; display: inline-block; font-family: helvetica, arial, sans-serif; font-size: 13px; height: 16px; line-height: 18px; vertical-align: -3px; width: 16px;"><u style="left: -999999px; position: absolute;">😂</u></i><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;"> . Hoy os muestro un estilismo compuestos por dos prendas de primark por menos de 10 euros. La camiseta básica en azul marino y la falda para niñas por 3,5 euros cada una. Así que 7 euros muy bien invertidos</span><br />
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<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;"> Una falda divertida, cómoda y de </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/flores" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px; text-decoration: none;">#flores</a><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;"> . No es que muestre la niña que llevo dentro... Es que siempre seguiré pensando y viviendo como una niña porque la </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/ilusi%C3%B3n" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px; text-decoration: none;">#ilusión</a><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;"> y la </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/sonrisa" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px; text-decoration: none;">#sonrisa</a><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;"> es la misma de siempre. Me divierte la </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/ropa" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px; text-decoration: none;">#ropa</a><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;"> y a ti que te divierte???</span><br />
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<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;"> Es una falda en punto elástico con corte a la cintura y un pequeño vuelo con flores en tonos verdes, rosas y lilas en fondo azul marino. Cuando la vi buscando ropa para mi sobrina, pensé.. qué falda tan bonita!!!Me encantaría que la hubiese para mi, y mirando las tallas vi que había una talla para 12 años que me venía perfecta... creo que incluso apurando la de 10/11 me hubiera estado bien jajaja pero no quería ir muy ceñida.</span><br />
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Los zapatos son de Marypaz shoes de hace 2 temporadas. Unas cuñas muy cómodas.</div>
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<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;">Complementos AHR Diseña tu Vida ( para cualquier pedido contacta en ahrdisenatuvida@hotmail.com )</span><br />
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<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;">Collar Preludio 12 euros.</span><br />
<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;">Pendientes preludio 8 euros</span><br />
<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;">Personalizable el color de los brillantes.</span><br />
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<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;"> Así que la que diga que no se puede ir guapa y bien vestida con poco dinero es que no conoce mi manera de crear estilismos!!!</span><br />
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<span style="color: magenta; font-size: medium;"> Besitos y sonrisas mil:</span></div>
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<span style="color: magenta; font-size: medium;"> Anabel</span></div>
<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 18px;"><br /></span>Anonymoushttp://www.blogger.com/profile/00813837393216163894noreply@blogger.com3tag:blogger.com,1999:blog-3739342360626933611.post-1944614213894764922015-06-29T02:09:00.000+02:002015-07-03T02:05:01.407+02:00El peinado del verano... las TRENZAS<div>
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<u><span style="color: magenta; font-size: large;">El peinado del verano... las TRENZAS</span></u></div>
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<span style="font-size: large;"> Desde hace un par de temporadas las trenzas son el hit de nuestro estilismo!!! Están súper de moda y los que me conoceís ya sea en persona o por aquí, me veís en muchos de mis outfit con alguna trenza. </span></div>
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<span style="font-size: large;"> Cuando tengo el pelo despeinado o no tengo tiempo de arreglármelo en el día a día, me hago una trenza en 5 minutos y listo!!!</span></div>
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<span style="font-size: large;"> Aquí teneís algunos de los peinados con trenzas hechos por mi y en mi misma.</span></div>
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<span style="color: blue; font-size: large;">Os gustan las trenzas???</span></div>
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<span style="color: magenta; font-size: medium;"> Besitos y sonrisas mil:</span></div>
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<span style="color: magenta; font-size: medium;"> Anabel</span></div>
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